The Tapping Solution Blog

Inspiration

The Power of Sleep Programming

Written by: Nick Ortner

Inspiration

Happy Halloween! (2021)

Written by: Nick Ortner

Weight Loss
Weight Loss With Tapping
Certain times of the year, especially around November & December, we are filled with celebratory foods and drinks that are good for our spirit, but not so good for our waistline. Come January 1st, the joy ... Read More
Inspiration
Tapping Meditation: Overcoming Resistance to Exercise
My wife Brenna knows exactly when I’m planning to go exercise. Yeah, maybe the shorts and t-shirt are a clue, but… It’s when I get super chatty with her and procrastinate! If part of you ... Read More
Inspiration
Tapping Meditation: From Anger to Peace
Ralph Waldo Emerson famously said, “For every minute you remain angry, you give up sixty seconds of peace of mind.” Is there something you’re angry about, big or small, that you’d like to ... Read More
Inspiration
Tapping Meditation: Unlock Your Creativity
I’ve got a free Tapping Meditation for you today that will be particularly useful if either of these two scenarios applies: You’re a writer, artist, or creator, and feel STUCK. (My friend Arielle Ford ... Read More
Inspiration
Tapping Meditation for Morning Clearing
Tapping Meditation for Morning Clearing with Jessica Ortner 6 mins and 51 seconds… Is that enough time to completely transform your day? Is that enough time to shift your energy, to release stress and ... Read More
Parents, Kids, & Teenagers
Managing Parental Overwhelm – Free Tapping Meditation
You might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂 June Everly Ortner was born on May 16, 2015. I remember when she was in a snugly baby ... Read More
Inspiration
3 of the Most Powerful Words You Can Say to Yourself
“I forgive myself.” Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re a little nuts – LOL!) “I forgive myself.” How... Read More
Anxiety
5 Tips for a Stress-Free Family Gathering
The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ... Read More
Inspiration
Meditaciones con Tapping en Español
Meditando con Tapping La técnica conocida como “Tapping” (o más formalmente EFT, por Emotional Freedom Techniques – Técnicas de Liberación Emocional) está revolucionando al mundo con los asombrosos ... Read More
Inspiration
Releasing Resentment Tapping Meditation
At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now? Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ... Read More
Over 8 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
How to Pursue Your Future Goals While Enjoying the Present Moment
How to Pursue Your Future Goals While Enjoying the Present Moment Written by: Nick Ortner
The Power of Sleep Programming
The Power of Sleep Programming Written by: Nick Ortner
Happy Halloween! (2021)
Happy Halloween! (2021) Written by: Nick Ortner

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Over 4 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.