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Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Inspiration

Tapping World Summit 2024

Written by: Nick Ortner

Inspiration
Tapping Meditation: Releasing the Fear of Public Speaking
You’ve probably heard the Jerry Seinfeld joke: “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to ... Read More
Inspiration
From Panic to Peace – A Tapping Meditation
It wasn’t until I began Tapping that I began to really “get” the value of mindful awareness of my experiences. With Tapping, this tool can quickly transform my physiology, my state of mind, and my ... Read More
Inspiration
Tapping Meditation: Overcoming Exhaustion
There’s tired, and then there’s exhausted. Tired might be a night of poor sleep, or just a busy week, easily made up by a full night’s worth of sound rest. Feeling exhausted is something else ... Read More
Tapping Meditation
Quiet the Voice That Says, “You Are Not Enough”
Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. (Notice ... Read More
Weight Loss
Weight Loss With Tapping
Certain times of the year, especially around November & December, we are filled with celebratory foods and drinks that are good for our spirit, but not so good for our waistline. Come January 1st, the joy ... Read More
Inspiration
Tapping Meditation: Overcoming Resistance to Exercise
My wife Brenna knows exactly when I’m planning to go exercise. Yeah, maybe the shorts and t-shirt are a clue, but… It’s when I get super chatty with her and procrastinate! If part of you ... Read More
Inspiration
Tapping Meditation: From Anger to Peace
Ralph Waldo Emerson famously said, “For every minute you remain angry, you give up sixty seconds of peace of mind.” Is there something you’re angry about, big or small, that you’d like to ... Read More
Inspiration
Tapping Meditation: Unlock Your Creativity
I’ve got a free Tapping Meditation for you today that will be particularly useful if either of these two scenarios applies: You’re a writer, artist, or creator, and feel STUCK. (My friend Arielle Ford ... Read More
Inspiration
Tapping Meditation for Morning Clearing
Tapping Meditation for Morning Clearing with Jessica Ortner 6 mins and 51 seconds… Is that enough time to completely transform your day? Is that enough time to shift your energy, to release stress and ... Read More
Parents, Kids, & Teenagers
Managing Parental Overwhelm – Free Tapping Meditation
You might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂 June Everly Ortner was born on May 16, 2015. I remember when she was in a snugly baby ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
3 Things I Learned from Zach Braff
3 Things I Learned from Zach Braff Written by: Jessica Ortner
Don’t Underestimate the Power of Little Shifts
Don’t Underestimate the Power of Little Shifts Written by: Nick Ortner
Tapping World Summit 2024
Tapping World Summit 2024 Written by: Nick Ortner

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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.