Inspiration
5 Empowering Truths About Menopause: Wisdom from Dr. Aviva RommMenopause is often portrayed as a challenging and uncomfortable phase of life that we just have to “get through”… But does it really have to be that way? What if we could reframe menopause not as a ... Read More
Inspiration
5 Things an Eczema Doctor Wants You to KnowImagine itching, discomfort, and an uncontrollable urge to scratch… For 1 in 10 adults, this is the exhausting, daily reality of living with eczema. Today, we’ve got an extra special treat in ... Read More
Inspiration
How to Use Tapping for Addiction and CravingsAddiction is a challenging issue that affects millions of people worldwide. Whether you’re struggling with cigarettes, sugar cravings, or other addictions, finding effective tools for recovery can be ... Read More
Inspiration
Tapping for Sinus Relief: A Natural Approach to Ease Sinus DiscomfortAre you struggling with sinus pain, sinus pressure, and congestion? While many turn to medication for relief, there’s a natural, holistic approach that might surprise you: Tapping for sinus ... Read More
Inspiration
Introducing… Grow Younger Affirmations!I’m SO excited to introduce you to our latest addition to the app… our Grow Younger Affirmations! When we released our Grow Younger Active Transformational Meditation (ATM) a while back, we were blown away ... Read More
Inspiration
7 Reminders All Caregivers Need to HearBeing a caregiver for another person is one of the most profound acts of kindness you can perform, but it’s also not without its challenges. It’s a journey that can be both rewarding and exhausting, ... Read More
Inspiration
The Power of Sleep ProgrammingHow to Harness the Power of Tapping While You Sleep Struggling with a health condition? Getting distracted easily? Feeling a lack of confidence? If you are experiencing anything along those lines, then you may ... Read More
Inspiration
Addressing Stress and Emotions in IBS – Empowering Yourself in HealingWhen you live with a condition as difficult as irritable bowel syndrome (IBS), you are probably all too familiar with stress, anxiety, fear, worry, anger, and other emotions. Life with IBS is not easy, and it ... Read More
Inspiration
Tapping for Autoimmune Relief – A Video StoryOur emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Parents, Kids, & Teenagers
How Tapping Can Help Your Child AND You Get to Sleep – A Video StoryIf you have kids (or grandkids), you’re no stranger to sleepless nights… But what if there WAS a way to help your children fall asleep faster so that YOU could get a full night’s rest? Jessica... Read More
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