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The Tapping Solution Blog

Anxiety

Releasing Stress Around Politics – The Tapping Solution App

Written by: Nick Ortner

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

Inspiration

7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)

Written by: Karen Ortner

Inspiration
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)
We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Inspiration
Tapping for Dementia – Soothing a Father’s Mind: A Personal Story
Some of the most inspiring emails that come across my desk are personal stories of how Tapping has helped someone through a difficult time. This one was particularly powerful because it not only speaks to the ... Read More
Inspiration
Clearing Negative Energy Picked Up From Others – The Tapping Solution App
This relationships meditation is a sample from our Tapping Solution App that’s now available to download. I’m sharing this with you so that you can get a taste of what’s available in the app, ... Read More
Inspiration
The Free Tapping Solution App
Every day I think about how I can help more people by connecting them with the incredible power of EFT Tapping. And now, harnessing the power of technology, we’ve created something that will bring Tapping... Read More
Inspiration
My 5 Simple Rules for Life
Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. For example, our own individual experiences mean we each develop our own “Rules of Life” based on ... Read More
Inspiration
When They Least Deserve It
We have a little sign in our kitchen that says, “Love Me When I Least Deserve It, Because That’s When I Need It Most”. It’s a little reminder to treat each other with love and compassion, especially ... Read More
Inspiration
Best. Wedding. EVER!
As many of you know, I was born in Buenos Aires, Argentina, and moved to the U.S. when I was 7 years old (thus no accent when I speak!). My younger brother Alex was 4 and baby sis Jess was just a year old. ... Read More
Inspiration
4 Things to Let Go of This Holiday Season
Most everyone likes to receive gifts during the holidays. It’s a way of letting us know that someone is thinking about us and how much they care. You can do the same for yourself as well, but the best ... Read More
Anxiety
5 Tips for a Stress-Free Family Gathering
The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ... Read More
Inspiration
Forgiving THAT Person: Post-Election
It’s confession time. And no, I’m not asking you to post your confession publicly, but to admit this truth to yourself. How many people have you unfriended on Facebook, or disconnected from on other ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.