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Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Anxiety
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Inspiration
Healing and Hope : Tapping for Australia
We didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
Inspiration
The Free Tapping Solution App
Every day I think about how I can help more people by connecting them with the incredible power of EFT Tapping. And now, harnessing the power of technology, we’ve created something that will bring Tapping... Read More
Inspiration
Understanding the Freeze Response
One of the steps to manifesting your greatest self is to understand why your body behaves the way it does when anxiety, stress, or fear set in. To help, I’m sharing the entire chapter for Day 11 of my ... Read More
Anxiety
A Tale of Two Trials – Tapping Research for PTSD
Thousands of veterans are diagnosed with PTSD every year. Is there a cure? These two clinical trials say there is! Imagine walking down the street with your family. Your partner and kids run up ahead to buy ... Read More
Inspiration
A Mother’s Story of Overcoming Fear and Shame
On a daily basis, I get emails with simply stunning stories of people turning their lives around with Tapping. Each and every one of them is a miracle. Here’s one we documented in a moving video. It’s a... Read More
Inspiration
An Evening of Healing and Transformation
Two weeks ago, I held a free event here in my hometown of Newtown, Connecticut: “An Evening of Healing and Transformation”. You might know that Newtown was the site of the Sandy Hook school shootings back ... Read More
Inspiration
You’re like Voodoo… (But good Voodoo!)
“You’re like Voodoo… but good Voodoo!” That’s what Rebecca said. She had just lost her son Chase in the Sandy Hook school shootings. In the continued Tapping “voodoo” work in my ... Read More
Pain Relief
Painful Words: Tapping on Trauma for Pain Relief with Bobbie
“I wish you’d never been born!” Those were the painful words that Bobbie heard from her father at her 5th birthday party, in front of her closest friends. These were just a few of the terribly... Read More
Inspiration
Quiet the Ripple Effects of Trauma
One of the central tenets of trauma relief work is understanding how quickly the effects of trauma can spread. While those at the center may be most severely affected, the larger community typically also ... Read More
Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.