The Tapping Solution Blog


10 Mantras to Power You Up for a Great Day

Written by: Nick Ortner

New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)
Recently, a paper from Dr. David Feinstein was published in the journal Frontiers in Psychology. This new 2022 review article serves as a deep dive into how energy psychology and EFT Tapping can be used to ... Read More
Research: Tapping Ranks as One of the Most Effective Treatments for PTSD in Young People
I have young kids. And like most parents, I oftentimes wish I could wave a magic wand so that nothing bad would ever happen to them. It is heartbreaking whenever we witness children in distress or in pain! But ... Read More
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)
We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Healing and Hope : Tapping for Australia
We didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
One of the steps to manifesting your greatest self is to understand why your body behaves the way it does when anxiety, stress, or fear set in. To help, I’m sharing the entire chapter for Day 11 of my ... Read More
A Tale of Two Trials – Tapping Research for PTSD
Thousands of veterans are diagnosed with PTSD every year. Is there a cure? These two clinical trials say there is! Imagine walking down the street with your family. Your partner and kids run up ahead to buy ... Read More
A Mother’s Story of Overcoming Fear and Shame
On a daily basis, I get emails with simply stunning stories of people turning their lives around with Tapping. I personally have to be careful of not taking them for granted since there are so many, and ... Read More
You’re like Voodoo… (But good Voodoo!)
“You’re like Voodoo… but good Voodoo!” That’s what Rebecca said. She had just lost her son Chase in the Sandy Hook school shootings. In the continued Tapping “voodoo” work in my ... Read More
Painful Words: Tapping on Trauma for Pain Relief with Bobbie
“I wish you’d never been born!” Those were the painful words that Bobbie heard from her father at her 5th birthday party, in front of her closest friends. These were just a few of the terribly... Read More
Quiet the Ripple Effects of Trauma
One of the central tenets of trauma relief work is understanding how quickly the effects of trauma can spread. While those at the center may be most severely affected, the larger community typically also ... Read More
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