The Tapping Solution Blog

Inspiration

The Power of Tapping for Weight Loss: A Research Review

Written by: Nick Ortner

Inspiration
How Does Tapping Work?
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Inspiration
Active Transformational Meditation “Grow Younger”
“I’ve Got Chills…” That’s what my wife Brenna said when she finished listening to our brand new process, our Active Transformational Meditation: “Grow Younger”. And chills like the ... Read More
Inspiration
Envisioning Peace for Ukraine and the World – Tapping Meditation
When the world seems full of problems that are bigger than us, there IS something we can do. I know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as... Read More
Inspiration
Will your 2022 look like this?
We all have good intentions, but… Life sure does have a way of knocking us off track sometimes, doesn’t it? Watch this quick 30-second video and let me know if you can relate. Here are a few ... Read More
Inspiration
Study Shows Tapping Brings Anxiety Relief to Nurses
The pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons. The authors of an exciting new study that just came out in 2021 found that one simple ... Read More
Inspiration
Addressing Stress and Emotions in IBS – Empowering Yourself in Healing
When you live with a condition as difficult as irritable bowel syndrome (IBS), you are probably all too familiar with stress, anxiety, fear, worry, anger, and other emotions. Life with IBS is not easy, and it ... Read More
Inspiration
Tapping for Sports Performance & Anxiety – A Video Story
As a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Inspiration
Tapping for Autoimmune Relief – A Video Story
Our emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Inspiration
Tapping to Stop a Panic Attack – A Video Story
I think most everyone has experienced their own trials and tribulations during the pandemic. However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as... Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution App
Politics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
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