The Tapping Solution

The Tapping Solution Blog

Inspiration

7 Reminders All Caregivers Need to Hear
Being a caregiver for another person is one of the most profound acts of kindness you can perform, but it’s also not without its challenges. It’s a journey that can be both rewarding and exhausting, ... Read More

Inspiration

The Tapping Solution in Times Square
Something pretty cool happened recently… The Tapping Solution had a billboard ad displayed right in the heart of Times Square in NYC for an entire week! 🌆✨ My sister Jessica, my brother Alex, and I had ... Read More

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz
Throughout our lives, we all encounter a myriad of experiences. Some leave us with memories we cherish, while others etch deep marks of pain and hurt. Big or small, we all experience trauma at some point ... Read More

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey
Have you ever wondered how elite athletes maintain their top-notch performance under intense pressure? The answer might surprise you – it’s not just about physical training; it’s also about mental... Read More

Fears & Phobias

How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More

Tapping Playlists

Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace. There are seriously so many possible ways to use Tapping in your life ... Read More

Pain Relief

EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told you that a simple technique could be the game changer in relieving and ... Read More

Sleep

EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re... Read More

Sleep

Tips & Tricks for Making the Most of Our Sleep Content
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ... Read More

Tapping Playlists

Tapping Playlists for Every Mood
Not sure what to Tap on today? Want to explore the over 500 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More

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Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.

The Tapping Solution Blog

Inspiration

The Benefits of Face Tapping and How to Do It

Written by: Nick Ortner

Inspiration

7 Reminders All Caregivers Need to Hear

Written by: Nick Ortner

Inspiration