The Tapping Solution Blog

Inspiration

From Panic to Peace – A Tapping Meditation

Written by: Nick Ortner

Weight Loss
Chocolate Covered Hope – EFT Tapping Research for Food Cravings
Written by: Nick Ortner
Break free from your food cravings! Study shows just how strongly emotional eating is connected to your weight. Have you ever had a food craving? Perhaps, like many, you feel a daily pull toward the top food ...
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Weight Loss
Weight Loss With Tapping
Written by: Jessica Ortner
Certain times of the year, especially around November & December, we are filled with celebratory foods and drinks that are good for our spirit, but not so good for our waistline. Come January 1st, the joy ...
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Weight Loss
ACE Study and Weight Loss
Written by: Nick Ortner
I want to tell you about a fascinating research study that I came across recently… Popular culture has long told us that weight is the result of choices we make. For decades, we’ve been told that having ...
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Weight Loss
Breaking News in Tapping Research!
Written by: Nick Ortner
A few months back, Dr. Peta Stapleton from Bond University in Australia told me about a clinical trial she was running that was fascinating… In a nutshell, she was planning on putting subjects in a ...
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Weight Loss
Why 8 Out of 10 Women Dislike Their Bodies
Written by: Nick Ortner
According to the Social Issues Research Center, the current media ideal for women is achievable by less than 5% of the female population. 8 out of 10 women are dissatisfied with their body. More than half see a ...
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Weight Loss
Snarfing Twizzlers (What’s Your Kryptonite?)
Written by: Nick Ortner
Do you have a kryptonite food? You know, that food that no matter what particular plan or journey you’re on regarding food, it buckles your knees when you think about it or it enters your space. Is it that ...
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Weight Loss
Tapping Case Study – The Weight of Painful Words
Written by: Nick Ortner
If you’ve been following our Tapping World Summits for awhile, you may remember Bobbie,  a brave and courageous lady who tapped through some deep pain around the memory of her father and her birthday ...
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Weight Loss
See Me Almost Cry
Written by: Nick Ortner
Those that know me personally know I can be a bit of a softie, especially when it comes to my family, to amazing achievements, to feeling proud, to feeling love… So when my sister Jessica asked me to ...
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Weight Loss
Sneak Peek: The Tapping Solution for Weight Loss & Body Confidence Chapter 6
Written by: Nick Ortner
Here’s a sneak peek inside The Tapping Solution for Weight Loss & Body Confidence. Enjoy the entire Chapter 6 below! 🙂 The Tapping Solution for Weight Loss & Body Confidence – Chapter ...
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Weight Loss
The Pressure of Dieting – A Tapping Video
Written by: Nick Ortner
If you’ve ever looked at a piece of food and thought, “I shouldn’t eat that,” even when you wanted to, then you know the stress and pressure that comes with choosing what foods to eat ...
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