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The Tapping Solution Blog

Anxiety

Releasing Stress Around Politics – The Tapping Solution App

Written by: Nick Ortner

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

Inspiration

7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)

Written by: Karen Ortner

Inspiration
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)
We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Inspiration
Tapping for Courage, Hope, Peace, and Love – Tapping Script
I’m sure you’re feeling the energy of discord that is really strong in the world right now. It’s a tough time – for a lot of reasons. And that’s why, more than ever, we need YOU to focus ... Read More
Anxiety
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Parents, Kids, & Teenagers
Tapping for Child Anxiety: A Personal Story
“What if I didn’t know about EFT?” Have you ever asked yourself that question when suddenly faced with a physical or emotional crisis where you had to use Tapping? I sure have, and so did a ... Read More
Inspiration
Forks and Inner Strength in Tough Times
My sister Jessica recorded a short video about a special “fork” a few weeks back and it’s now been viewed over 2 MILLION times on Facebook. What could be so special about a fork? And why is it... Read More
Inspiration
Tapping for Dementia – Soothing a Father’s Mind: A Personal Story
Some of the most inspiring emails that come across my desk are personal stories of how Tapping has helped someone through a difficult time. This one was particularly powerful because it not only speaks to the ... Read More
Inspiration
Joan Lunden of Good Morning America Talks With Nick Ortner About EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Inspiration
Find Peace During Troubling Times
While it seems that the whole world is being affected in negative ways by the coronavirus pandemic, there is also a lot of good we can extract from what’s going on. That’s what we’re going to ... Read More
Inspiration
Finding Ease During Troubled Times
Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing ... Read More
Inspiration
How to Build Strength and Resiliency During Challenging Times
A 10-step roadmap to becoming stronger, happier, calmer, and more resilient during times of challenge! All of us are collectively going through a major challenge right now… But challenge is not new for us as ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.