Inspiration
5 Things an Eczema Doctor Wants You to KnowImagine itching, discomfort, and an uncontrollable urge to scratch… For 1 in 10 adults, this is the exhausting, daily reality of living with eczema. Today, we’ve got an extra special treat in ... Read More
Inspiration
3 Benefits of Toning Your Vagus Nerve (And How Tapping can Help!)Imagine discovering a secret pathway in your body, one that calms your emotions, deepens your intuition, and promotes your physical wellbeing. This isn’t the stuff of fantasy – it’s a real ... Read More
Inspiration
Introducing… Grow Younger Affirmations!I’m SO excited to introduce you to our latest addition to the app… our Grow Younger Affirmations! When we released our Grow Younger Active Transformational Meditation (ATM) a while back, we were blown away ... Read More
Inspiration
The Tapping Solution in Times SquareSomething pretty cool happened recently… The Tapping Solution had a billboard ad displayed right in the heart of Times Square in NYC for an entire week! 🌆✨ My sister Jessica, my brother Alex, and I had ... Read More
Inspiration
How Does Tapping Work? All About EFT TappingTapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing. It is an easy technique to ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for StressLet’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Inspiration
Research Spotlight: The Incredible Benefits of a Tapping-Based Meditation TechniqueOver the past few years, there has been a lot of really cool research done on a specific type of meditation called EcoMeditation. The research shows it has very powerful effects on everything from pain and ... Read More
Inspiration
10 Simple Ways Your Energy Is Better SpentDo you feel like you’re wasting energy? Well, maybe you are… We all want to make the most of our time and energy, and live productive, fulfilling lives. But oftentimes, we unintentionally waste our ... Read More
Inspiration
What Jealousy Is Trying to Tell You (and what you can do about it)Jealousy is an emotion that is often misunderstood. Discover what it could mean for you! There are certain emotions that are so strong that they can make us do things that we normally wouldn’t. Love is one ... Read More
Inspiration
The 5 Benefits of “Niksen”There’s a Dutch concept I recently learned about called niksen, which means “doing nothing.” This practice of niksen is about as simple as it sounds. You aren’t asked to do anything, not even to... Read More
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Recent Posts
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