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Inspiration

10 Gratitude Affirmations to Change Your Day for the Better

Written by: Nick Ortner

Inspiration

Tapping for Kids – This video of my nephew has over 3.2 MILLION views!

Written by: Nick Ortner

Inspiration

The Power of Tapping for Weight Loss: A Research Review

Written by: Nick Ortner

Inspiration
How Does Tapping Work?
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Inspiration
Tapping for Stress Relief
You’ve got responsibilities all over the place… there is always too much to do, not enough time for everything, and so many things to worry about and think about. From your personal life to your career to ... Read More
Inspiration
Research Spotlight: The Incredible Benefits of a Tapping-Based Meditation Technique
Over the past few years, there has been a lot of really cool research done on a specific type of meditation called EcoMeditation. The research shows it has very powerful effects on everything from pain and ... Read More
Inspiration
10 Simple Ways Your Energy Is Better Spent
Do you feel like you’re wasting energy? Well, maybe you are… We all want to make the most of our time and energy, and live productive, fulfilling lives. But oftentimes, we unintentionally waste our ... Read More
Inspiration
What Jealousy Is Trying to Tell You (and what you can do about it)
Jealousy is an emotion that is often misunderstood. Discover what it could mean for you! There are certain emotions that are so strong that they can make us do things that we normally wouldn’t. Love is one ... Read More
Inspiration
The 5 Benefits of “Niksen”
There’s a Dutch concept I recently learned about called niksen, which means “doing nothing.” This practice of niksen is about as simple as it sounds. You aren’t asked to do anything, not even to... Read More
Inspiration
Unlocking the Benefits of Tapping for Depression
Depression is a very common mood disorder that can be incredibly impactful on a person’s life. It can affect how you feel, think, and manage daily activities, with ripple effects into all areas of life like ... Read More
Inspiration
Envisioning Peace for Ukraine and the World – Tapping Meditation
When the world seems full of problems that are bigger than us, there IS something we can do. I know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as... Read More
Inspiration
Tapping World Summit 2022
2022 marks our 14th Annual Tapping World Summit! It’s been 14 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
You’ve never known more than you do right now
What’s the secret that can shift your perspective on any situation? You have more learning and experiences behind you than you have ever had before. You have never known more than you do right now. Isn’t ... Read More
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