The Tapping Solution Blog

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Inspiration

Tapping World Summit 2024

Written by: Nick Ortner

Science & Research

Your Brain on Tapping: How Tapping Rewires the Brain

Written by: Nick Ortner

Pain Relief
The Best Back Pain Meditation: EFT Tapping for Back Pain
I know you’re probably tired of hearing about the newest “cure” for back pain. I mean, it seems like you’ve tried everything, right? From hot and cold packs to yoga, massages, ... Read More
Pain Relief
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Today, I want you to meet Lianne.  In the middle of a very difficult time in her life, when she was dealing with complex health issues, Lianne knew she needed support, and she knew she needed a daily practice ... Read More
Inspiration
Tapping Research: Tapping Eases Chronic Pain
Researchers know that more than 80% of people with chronic pain report experiencing stigma from health professionals, and only 4% report getting any relief from conventional psychological ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Inspiration
The Links Between Pain, Stress, and Emotions – And How You Can Help Yourself Break Free
If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that can go along with it. Pain can be all-consuming and completely debilitating, and ... Read More
Pain Relief
Tapping on the TODAY Show with Megyn Kelly
“It’s sweeping the nation as one of the best low-risk and low-cost forms of treatment for chronic pain, anxiety, and other mental illnesses…” This was Megyn Kelly’s glowing ... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day Series
In our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Inspiration
A Tapping Meditation to Release Frustration and Overwhelm from Physical Pain
One of the most common things I hear from people who are physical pain is… “I’m so overwhelmed and frustrated by this pain. I just want to be able to live my life.” The reality is that the higher and ... Read More
Pain Relief
Tapping with a Skeptic
I know that tapping on parts of your body may seem weird. I know that talking about all this “negative stuff” seems counterintuitive to anything in the “self-help” field. And I know ... Read More
Pain Relief
Finding Relief from Chronic Pain
Chronic physical pain impacts over 100 million Americans – and millions more around the world. Why are so many suffering? Let’s look at some recent research demonstrating the link between ... Read More
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Recent Posts
Don’t Underestimate the Power of Little Shifts
Don’t Underestimate the Power of Little Shifts Written by: Nick Ortner
Tapping World Summit 2024
Tapping World Summit 2024 Written by: Nick Ortner
Your Brain on Tapping: How Tapping Rewires the Brain
Your Brain on Tapping: How Tapping Rewires the Brain Written by: Nick Ortner

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