The Tapping Solution Blog

Inspiration
How Does Tapping Work?
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Inspiration
The Links Between Pain, Stress, and Emotions – And How You Can Help Yourself Break Free
If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that can go along with it. Pain can be all-consuming and completely debilitating, and ... Read More
Pain Relief
Tapping on the TODAY Show with Megyn Kelly
“It’s sweeping the nation as one of the best low-risk and low-cost forms of treatment for chronic pain, anxiety, and other mental illnesses…” This was Megyn Kelly’s glowing ... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day Series
In our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Inspiration
A Tapping Meditation to Release Frustration and Overwhelm from Physical Pain
One of the most common things I hear from people who are physical pain is… “I’m so overwhelmed and frustrated by this pain. I just want to be able to live my life.” The reality is that the higher and ... Read More
Pain Relief
Tapping with a Skeptic
I know that tapping on parts of your body may seem weird. I know that talking about all this “negative stuff” seems counterintuitive to anything in the “self-help” field. And I know ... Read More
Pain Relief
Finding Relief from Chronic Pain
Chronic physical pain impacts over 100 million Americans – and millions more around the world. Why are so many suffering? Let’s look at some recent research demonstrating the link between ... Read More
Pain Relief
Tapping Meditation – Letting Go of the Past
One of the greatest powers in Tapping comes from releasing events from the past If we have negative emotional experiences that haven’t fully healed, that we haven’t let go of, the reality is that ... Read More
Pain Relief
How to Use Tapping for Pain Relief
If you’re one of the over 100 million Americans suffering from chronic pain, or one of the millions of others suffering around the world, you’ve probably looked far and wide for a solution to give ... Read More
Pain Relief
How a “Diagnosis” Can Alter Your Life
It was the first session of my three-day pain relief event, and Vickie’s back pain was raging. She had volunteered to come up on stage and share the story of her diagnosis. Tears streamed down her face as ... Read More
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Over 4 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.