The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Inspiration
EFT Tapping Lowers Cortisol: Replicated Study
Clinical research for EFT Tapping is very exciting. It provides measurable evidence of what many of us already know – Tapping works! What’s even more impressive, is when researchers replicate these ... Read More
Inspiration
Who Believes in Tapping?
If you’ve heard of Malcolm Gladwell’s book, “The Tipping Point,” you know it’s about that moment when something small happens that tips the balance of things, and suddenly an idea, a product, or a ... Read More
Inspiration
EFT Tapping Validity on TEDx Robina
When I first started The Tapping Solution, there were lots of people asking for the scientific validity and effectiveness of Tapping. At that time, there was only a little bit of research available which I ... Read More
Inspiration
Research That Will Make You Instantly Healthier
Most of us would agree that having a positive attitude is good for our health. Stress is bad, being happy is good. Simple enough. But while we believe this, we tend to “stop” that belief when it comes to ... Read More
Inspiration
It’s Measurable: Tapping Reduces Stress Hormones
Did you know scientists can measure stress in your saliva? It’s true! But can it be used to determine the effectiveness of EFT Tapping? Let’s find out. If you think of a time in your life when something... Read More
Inspiration
Research Proves EFT an Effective Treatment for Depression
Depression is one of the most difficult issues to treat and manage. Depression costs both individuals and society millions of dollars every year in both traditional therapy and prescription medications. But ... Read More
Inspiration
Research: Burned-out Teachers Feel Like New with EFT
 Studies show that tapping on acupressure points helps teachers recharge. In the world of psychology, EFT Tapping has received its share of criticism from those practicing cognitive and exposure therapies. The... Read More
Inspiration
Research Shows Senior Insomnia Is Treatable With EFT
Millions suffer from insomnia, especially in the senior population. Is there a remedy better than meds? This research study provides hope. Michael Jackson. Margaret Thatcher. Joan Didion. Jimi Hendrix. Arianna ... Read More
Anxiety
Research Shows EFT Tapping Can Ease Your Dental Anxiety
Are your teeth suffering from fear of visiting the dentist? You’re not alone. But one study reveals how to brush away dental anxiety and bring a smile to your face. Your alarm clock sounds and you sit ... Read More
Weight Loss
Chocolate Covered Hope – EFT Tapping Research for Food Cravings
Break free from your food cravings: Study shows emotional eating connected to weight. Have you ever had a food craving? Perhaps, like many, you feel a daily pull toward the top food craved in the United States ... Read More
Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.