The Tapping Solution Blog

Inspiration

The Pressure Cooker Archetype: Understanding Your Emotional Patterns & How to Transform Them

Written by: Nick Ortner

Inspiration

The Sensitive Empath Archetype: Understanding Your Emotional Sensitivity & How to Transform Overwhelm

Written by: Nick Ortner

Inspiration

The High Achiever Archetype: Understanding Your Achievement Drive & How to Transform the Emptiness

Written by: Nick Ortner

Inspiration
A Comprehensive Guide to the Gallbladder Meridian Points in Traditional Chinese Medicine
From indecision to headaches, from stress to digestive issues… what if all these seemingly unrelated issues had a common thread? Meet the gallbladder meridian, a key element from traditional Chinese medicine ... Read More
Inspiration
The Ultimate Guide to the Gamut Point in EFT Tapping: Everything You Need to Know
If you’re familiar with EFT Tapping, you’ve likely heard of the basic Tapping points like the side of the hand or the eyebrow point. But there’s another powerful point that’s sometimes ... Read More
Inspiration
Meridian Points: A Comprehensive Guide to the Acupoints Used in Acupressure, Acupuncture, and EFT Tapping
What do ancient Chinese medicine practices and modern stress-relief techniques have in common? The answer lies in meridian points – a network of energy centers that could hold the key to balanced health and ... Read More
Science & Research
Your Brain on Tapping: How Tapping Rewires the Brain
You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? Tapping actually alters brain activity and rewires your brain. How incredible is that? Just ... Read More
Science & Research
New Research: Tapping Alters Brain Networks Involved in Pain
Now, it’s no secret that I’m a big proponent of Tapping for pain relief. And it’s no secret that I also love learning about the science behind Tapping. So, it shouldn’t come as a surprise when I tell ... Read More
Inspiration
The Power of Tapping for Weight Loss: A Research Review
Did you know that among the many benefits of Tapping is weight loss? We at The Tapping Solution believe EFT Tapping is an extremely powerful tool for creating lasting change. And that includes aiding in weight ... Read More
Inspiration
Tapping Research: Tapping Eases Chronic Pain
Researchers know that more than 80% of people with chronic pain report experiencing stigma from health professionals, and only 4% report getting any relief from conventional psychological ... Read More
Inspiration
Tapping Validated as Evidence-Based Treatment in Top Scientific Journal
I know that Tapping works. Many of you in this community know that Tapping works. But to really spread the word about this transformative technique and to get more people access to it across the globe, it needs... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test Anxiety
While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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