How to Calm Your Fears with EFT Tapping “We suffer more from imagination than from reality.” – Seneca
What is it that you’re afraid of? Is it something “real” or is it just imaginary? Interesting question, right?
Fear is ...Read More
Inspiration
Tapping Meditation: Fear of Flying There’s ONE place where I routinely see people Tapping in public… can you guess where that is?
Yeah, I think the title gave it away—it’s on airplanes!
Even though at this point, millions of people ...Read More
Inspiration
Eliminating Phobias and Fears If you have a fear or phobia, you know how uncomfortable or even how debilitating it can be. If you want to learn how to use Tapping to overcome ANY fears or phobias, big or small, I’ve pulled out Chapter 11 ...Read More
Inspiration
Tapping Meditation: Releasing the Fear of Public Speaking You’ve probably heard the Jerry Seinfeld joke:
“According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means...Read More
Research Shows EFT Tapping Can Ease Your Dental Anxiety Are your teeth suffering out of a fear of visiting the dentist? You’re not alone. But one study reveals how to brush away that dental anxiety and bring a smile to your face.
Your alarm clock sounds and you ...Read More
Releasing Worry and Fear Around World Events I woke up and suddenly felt the weight of the news fall upon me, feeling worried and heartbroken. It’s natural to have moments of worry and fear, but they are bad friends when it’s time to make ...Read More
Inspiration
Finding Your Voice
Sometimes it’s hard to say hard things. Sometimes it’s hard to say easy things.
Sometimes we struggle to speak up, to say what we need to say, be heard, to be understood, to shine.
To be ourselves,...Read More
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