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The Tapping Solution Blog

Inspiration

“You Are Enough” Tapping Challenge: Release Stress and Anxiety

Written by: Nick Ortner

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration
“You Are Enough” Tapping Challenge: Release Stress and Anxiety
Do you ever struggle with the belief that you aren’t enough? “I’m not smart enough.” “I’m not pretty enough.” “I’m not thin enough.” “I’m ... Read More
Anxiety
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Parents, Kids, & Teenagers
Tapping for Child Anxiety: A Personal Story
“What if I didn’t know about EFT?” Have you ever asked yourself that question when suddenly faced with a physical or emotional crisis where you had to use Tapping? I sure have, and so did a ... Read More
Inspiration
Forks and Inner Strength in Tough Times
My sister Jessica recorded a short video about a special “fork” a few weeks back and it’s now been viewed over 2 MILLION times on Facebook. What could be so special about a fork? And why is it... Read More
Inspiration
Tapping for Dementia: A Personal Story
Some of the most inspiring emails I receive are personal stories of how Tapping helped someone through a difficult time. This story was particularly powerful because it speaks to the effectiveness of Tapping ... Read More
Inspiration
Good Morning America Talks EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Inspiration
EFT Tapping Lowers Cortisol: Replicated Study
Clinical research for EFT Tapping is very exciting. It provides measurable evidence of what many of us already know – Tapping works! What’s even more impressive, is when researchers replicate these ... Read More
Inspiration
Find Peace During Troubling Times
While it seems that the whole world is being affected in negative ways by the coronavirus pandemic, there is also a lot of good we can extract from what’s going on. That’s what we’re going to ... Read More
Inspiration
Finding Ease During Troubled Times
Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing ... Read More
Inspiration
Strength and Resiliency in Challenging Times
A 10-step roadmap to strength, happiness, calm, and resiliency during times of challenge! All of us are collectively going through a major challenge right now. But experiencing a challenge is not new for us. ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.