The Tapping Solution Blog

Inspiration

How Anger and Other Negative Emotions Affect Your Body

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Parents, Children, and Teenagers

Written by: Nick Ortner

Parents, Kids, & Teenagers

10 Tips for Teaching Your Kids Mindful Breathing

Written by: Nick Ortner

Inspiration
How Anger and Other Negative Emotions Affect Your Body
Written by: Nick Ortner
Have you ever been so angry that your face turns red, your body starts shaking, or you feel like you just want to hit something? You can imagine anger like a volcano, building up pressure until the top just ...
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Parents, Kids, & Teenagers
Tapping for Parents, Children, and Teenagers
Written by: Nick Ortner
With the release of my newest book, My Magic Breath: Finding Calm Through Mindful Breathing, I realized just how large our library of Tapping resources for parents, children, and teens has grown over the ...
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Parents, Kids, & Teenagers
10 Tips for Teaching Your Kids Mindful Breathing
Written by: Nick Ortner
Just like adults, children will experience the same emotions of stress, anxiety, worry, sadness, anger, fear, etc. as they go about learning and growing. However, the main difference is that the young ...
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Inspiration
Nick is Turning 40!
Written by: Nick Ortner
Nick is Turning 40! In celebration of Nick’s 40th birthday, we’re offering 40% off all items in our store until Sunday May 6th, with 100% of the proceeds going to The Tapping Solution ...
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Parents, Kids, & Teenagers
How to Be Mindful of Young Minds
Written by: Nick Ortner
You can teach children how to breathe mindfully to let go of bad feelings and encourage happy ones! When we get a bruise or a scratch on our bodies, we are typically very certain that it will heal with time, ...
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Tapping Meditation
Tapping Meditation: Clearing Distractions and Creating Focus
Written by: Nick Ortner
“You can’t do big things if you’re distracted by small things.” I saw this quote the other day, and it really resonated with me. What does it bring up for you? Is your life full of too many ‘small’ ...
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Tapping Meditation
Tapping Meditation: Releasing Resentment
Written by: Nick Ortner
Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most productive lives. Resentment is real. It happens. And it’s OK to feel it. It’s a ...
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Inspiration
Three Keys to Optimal Health & Healing
Written by: Nick Ortner
Do you know what it takes to achieve optimal health & healing? Many of you may be familiar with Dr. Mark Hyman, one of the world’s leading functional medicine doctors and NY Times bestselling author ...
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Inspiration
The Tapping World Summit 2018
Written by: Nick Ortner
This year is a momentous occasion, because 2018 marks our 10th annual Tapping World Summit! That’s right! It’s been 10 years since we at The Tapping Solution launched our first one. And it’s ...
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Inspiration
Incredible Research That Will Make You Instantly Healthier
Written by: Nick Ortner
Most of us would agree that having a positive attitude is good for our health. Stress is bad, being happy is good. Simple enough. But while we believe this, we tend to “stop” that belief when it comes to ...
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