The Tapping Solution Blog

Inspiration

Research Shows Senior Insomnia Is Treatable With EFT

Written by: Nick Ortner

Millions of people suffer from insomnia, especially in the senior population. Is there a remedy better than meds? This research study may give you sweet dreams. Michael Jackson. Margaret Thatcher. Joan Didion. ...
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Anxiety

Research Shows Tapping Helps to Ease Your Fears of Public Speaking

Written by: Nick Ortner

This is your moment. They’ll all be looking at you. Will you shine? This research study shows how to greatly increase your chances of public speaking success by decreasing your anxiety. It’s 2:45 and ...
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Anxiety

Research Shows EFT Tapping Can Ease Your Dental Anxiety

Written by: Nick Ortner

Are your teeth suffering out of a fear of visiting the dentist? You’re not alone. But one study reveals how to brush away that dental anxiety and bring a smile to your face. Your alarm clock sounds and you ...
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Case Study

Tapping Case Study – Attachment, Identity, and Spiritual Beliefs

Written by: Nick Ortner

Tapping together with so many people over the years, I get to witness again and again just how many of our adult beliefs are a result of our childhood upbringings. Here is one such story of a woman’s journey ...
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Weight Loss

Chocolate Covered Hope – EFT Tapping Research for Food Cravings

Written by: Nick Ortner

Break free from your food cravings! Study shows just how strongly emotional eating is connected to your weight. Have you ever had a food craving? Perhaps, like many, you feel a daily pull toward the top food ...
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Anxiety

A Tale of Two Trials – Tapping Research for PTSD

Written by: Nick Ortner

Thousands of veterans are diagnosed with PTSD every year. Is there a cure? The results of these two clinical trials say there is! Imagine walking down the street with your family. Your partner and kids run up ...
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Tapping Meditation

Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough”

Written by: Nick Ortner

Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. (Notice ...
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Parents, Kids, & Teenagers

Do Your Kids Have School Anxiety?

Written by: Nick Ortner

A few years back, my brother Alex had an experience that would greatly influence our direction with Tapping. It was so profound because it was something we ALL could relate to at some point in our young ...
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Parents, Kids, & Teenagers

Stress Relief for Children

Written by: Nick Ortner

One of the things I’m most proud about in sharing Tapping with the world is that we’re not just talking theory or solely doing things online – it’s actually getting Tapping to the places ...
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Pain Relief

How a “Diagnosis” Can Alter Your Life

Written by: Nick Ortner

It was the first session of my three-day pain relief event, and Vickie’s back pain was raging. She had volunteered to come up on stage and share the story of her diagnosis. Tears streamed down her face as ...
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