Tapping Meditation

Quiet the Voice That Says, “You Are Not Enough”

Written by: Nick Ortner

quote-quieting-the-voice-emailDo you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice.

(Notice how it’s not all gone for me. It’s a whisper now, and usually, it’s pointing to another place to heal, which I welcome and acknowledge.) Back to the little voice inside YOUR head. What does it say? And how is it robbing you of your health, happiness, and abundance?

What’s crazy about this voice is that it’s not a product of outside circumstances. I’ve worked with “A” list celebrities, people whose lives you’d look at and say, “Well, surely they don’t have this problem. They’re confident, rich, and have everything going for them…”

But sure enough, they’ve got that little voice as well, and it robs them of the inner peace they most desire.

You’re not alone.

And, we can do something about this voice. To help you get started, here’s a free Tapping Meditation called “Quieting the Voice That Says, ‘You Are Not Enough’”. It’s my gift for you today because I think it’s time for that voice to be silenced so that you can live your best life!



Download the Audio Download the Transcript
 

(I’ve also included the transcript if you’d rather read and tap along.)

And please do let me know what comes up for you as you do this Tapping.

If you’re new to Tapping and realize that NOW is the best time to get started, you can learn the basics in minutes here.

AND… my NY Times bestselling book, “The Tapping Solution” goes into even more detail on this topic. So if you haven’t already, you can pick up your copy here.

Until next time…

Keep Tapping!

Nick Ortner

P.S. Make sure to share this meditation with anyone you know who you think needs help with that voice. They’ll thank you for it!


What did this meditation bring up for you? Comment below!



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