The Tapping Solution Blog

Inspiration

The Pressure Cooker Archetype: Understanding Your Emotional Patterns & How to Transform Them

Written by: Nick Ortner

Inspiration

The Sensitive Empath Archetype: Understanding Your Emotional Sensitivity & How to Transform Overwhelm

Written by: Nick Ortner

Inspiration

The High Achiever Archetype: Understanding Your Achievement Drive & How to Transform the Emptiness

Written by: Nick Ortner

Inspiration
5 Things an Eczema Doctor Wants You to Know
Imagine itching, discomfort, and an uncontrollable urge to scratch… For 1 in 10 adults, this is the exhausting, daily reality of living with eczema.  Today, we’ve got an extra special treat in ... Read More
Inspiration
EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today
Imagine having a secret weapon against stress that you could unleash anytime, anywhere. No special equipment needed, no prescription required. Just you, your hands, and a super simple technique. Sounds too good... Read More
Inspiration
7 Reminders All Caregivers Need to Hear
Being a caregiver for another person is one of the most profound acts of kindness you can perform, but it’s also not without its challenges.  It’s a journey that can be both rewarding and exhausting, ... Read More
Inspiration
3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist
Have you ever found yourself overwhelmed with an emotion, or struggling with a stressor in your life? I think it’s pretty safe for me to assume the answer is yes.  The truth is, we all get overwhelmed by... Read More
Inspiration
3 Things We All Need to Hear – From Dr. Arielle Schwartz
Throughout our lives, we all encounter a myriad of experiences. Some leave us with memories we cherish, while others etch deep marks of pain and hurt.  Big or small, we all experience trauma at some point ... Read More
Inspiration
Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey
Have you ever wondered how elite athletes maintain their top-notch performance under intense pressure? The answer might surprise you – it’s not just about physical training; it’s also about mental... Read More
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
Tapping Playlists
Tapping Playlists for Every Mood
Not sure what to Tap on today? Want to explore the over 750 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More
Inspiration
The Links Between Pain, Stress, and Emotions – And How You Can Help Yourself Break Free
If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that can go along with it. Pain can be all-consuming and completely debilitating, and ... Read More
Inspiration
Envisioning Peace for Ukraine and the World – Tapping Meditation
When the world seems full of problems that are bigger than us, there IS something we can do. I know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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