The Tapping Solution Blog

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

Releasing Stress Around Politics – The Tapping Solution App
Politics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day Series
In our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Tapping Nuggets of Wisdom to Fit Your Schedule
Today I thought I’d share a few resources of varying lengths of time, to perfectly fit with your day and life! 🙂 1. Only have 20 seconds? Well…my 5-year-old daughter Juney’s “Joke of the Day” might... Read More
“You Are Enough” Tapping Challenge: Release Stress and Anxiety
Do you ever struggle with the belief that you aren’t enough? “I’m not smart enough.” “I’m not pretty enough.” “I’m not thin enough.” “I’m ... Read More
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Joan Lunden of Good Morning America Talks With Nick Ortner About EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Opening Up the Breath and Healing the Lungs Tap-Along
One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing. For many of us, the fear, anxiety and overwhelm are ... Read More
Releasing Coronavirus Anxiety
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ... Read More
Releasing Stress and Anxiety Tap-Along
On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got! In just a few days, the video has had over 2k shares ... Read More
Healing and Hope : Tapping for Australia
We didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.