Tapping Meditation

Tapping Meditation: Fear of Flying

Written by: Nick Ortner

Fear of flying quote by Nick OrtnerThere’s ONE place where I routinely see people Tapping in public… can you guess where that is?

Yeah, I think the title gave it away—it’s on airplanes!

Even though at this point, millions of people around the world use Tapping, we don’t really see it because (let’s be honest) who wants to walk around the grocery store looking like a monkey?

But on planes… with a real fear of flying, all of that goes out the window!

I’ve seen such incredible transformations with using Tapping to overcome the fear of flying. It helps everyone from light anxiety and fear to full-blown phobias. (I’m looking at you Meggan… haha!)

So if you or someone you love is scared of flying, I’ve got a free Tapping Meditation to help you get started on alleviating that fear.

It’s my gift for you today because I want to see more people tapping on planes while listening to this meditation. 🙂

And I’ve made it available for you to download and keep, so you can have it on your phone when you need it most.

Download the Audio Download the Transcript

(I’ve also included the transcript if you’d rather read and tap along.)

And please do let me know of your experience with this meditation.

If you’re new to Tapping and realize that NOW is the best time to get started, (and get over this fear of flying!) you can learn the basics in minutes here.

My NY Times bestselling book, “The Tapping Solution” expands on this topic and tells  Meggan’s story, who I mentioned above. So if you haven’t already, you can pick up your copy here.

AND… if you’d like some more tapping meditations on releasing the Fear of Flying right in the palm of your hand, then I highly encourage you to check out The Tapping Solution App on your mobile device.

Until next time…

Keep Tapping!

Nick Ortner

P.S. Make sure to share this meditation with anyone you know who has a fear of flying. They’ll forever thank you for it!


What did this meditation bring up for you? Comment below!

Nick is the CEO and founder of The Tapping Solution



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4 Comments on this post

  1. Suzanne says:

    I am really struggling to let my fears of turbulence go, I find that each time I do the tapping I start crying & crying and I feel the same fear as when I started. What is wrong with me?
    I’m not flying for 8’weeks but it’s a long haul international flight and I feel
    So afraid & cry when I think about it, going for family reasons so I need and want to go but I’m so scared of turbulence . Been doing the 3 levels of tapping for fears of flying , every time I feel the same as when I started.
    Please advise
    Many thanks
    Suzanne

    • Nick Ortner says:

      Hi Suzanne, I totally understand where you’re coming from. Do you know when this fear began? Maybe the first time you experienced turbulence? It sounds to me like that event is still frozen in your nervous system. Perhaps tapping while approaching that event, gently and one step at a time, may help. 🙂

  2. Harry Hoske says:

    Please send me the books. How can I pay you ?

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.