Inspiration
Prescriptions for Health & HappinessYou’ve likely been written a prescription for a medication from a doctor at some point in your life… but have you ever been written a prescription for happiness? That’s what Dr. Leif Hass and his ... Read More
Inspiration
Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system functionIf you don’t already know this about me, I really love learning about the science behind things – especially Tapping. It is so inspiring to see scientific evidence back up the practices I do in my daily ... Read More
Inspiration
Study Finds Tapping Helps Reduce PMS SymptomsPremenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is estimated that about 3 out of every 4 women experience PMS symptoms, which can include ... Read More
Inspiration
10 Affirmations for a Difficult DayIf you’ve been having a tough week (or a tough month, or a tough year even), you aren’t alone. It’s normal to have days when life feels overwhelmingAnd during those hard days, inspiration can feel hard to... Read More
Inspiration
A Look into Tapping Research: Study Suggests EFT Promotes Healthy Eating and Greater Self-Esteem in TeensOne thing I really love about Tapping is that it’s not just adults who can use it. Children, teens, and adults alike can all benefit from the power of Tapping in their daily lives. All ages can lean on ... Read More
Inspiration
Research Feature: Tapping for Reducing the Fear of ChildbirthPregnancy and childbirth are a big time, full of so many emotions and so much anticipation! And while the process can be a time of so much joy for many, for others it can also be a time of great uncertainty and... Read More
Inspiration
Can Tapping Affect Your Genes? Research Says Yes!I love science, and I love Tapping, so I get very excited when I get to talk about the science behind Tapping! There is so much cool research out there showing how Tapping can actually produce changes within ... Read More
Inspiration
Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side EffectsBreast cancer is a very challenging disease. The entire experience, from diagnosis through treatment, is physically and emotionally taxing to say the very least. One aspect of breast cancer that can be ... Read More
Science & Research
Featured Research: The Evidence Behind Tapping for Fears and PhobiasFear… The pounding in the chest, the sweaty palms, the quickened breath… It is a familiar emotion that can completely take us over. While we sometimes feel fear when we are in true danger, it’s also ... Read More
Inspiration
Multiple Sclerosis Fatigue Can Be Helped by Tapping – A Look at the ResearchMultiple Sclerosis (MS) is a chronic neurodegenerative disease. One of the most common symptoms of MS is fatigue, which about 70% of patients describe as being the worst symptom they experience.[1] MS fatigue ... Read More
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Recent Posts
2026 Tapping World Summit
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