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The Tapping Solution Blog

The Old Man and His Horse (a Parable)
Inspiration
The Old Man and His Horse (a Parable)
Have you ever heard the parable about the old man and his horse? If not, I promise it’s worth a minute of your time. I just love this story! Here’s how it goes: There once was an old farmer. One day, his ... Read More
Hope for PTSD: Research Shows Tapping Can Help (Often in 10 Sessions or Less!)
Science & Research
Hope for PTSD: Research Shows Tapping Can Help (Often in 10 Sessions or Less!)
Unfortunately, trauma is quite common. And many people will experience at least one (if not more) traumatic event in their lives – whether that be related to a childhood experience, accident, combat, natural ... Read More
Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments
Inspiration
Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments
Have you ever felt butterflies in your stomach? Has your heart ever pounded in fear? Has your gut ever been tied up in knots when you are worried? Have you ever lost your appetite in grief?   These are all ... Read More
12 Reasons to Use The Tapping Solution App
Inspiration
12 Reasons to Use The Tapping Solution App
Wherever you are on your Tapping journey, I thought it might be helpful if I shared some of the top reasons to use The Tapping Solution App – some of which you might be familiar with, and some of which might ... Read More
Tapping in Prisons: Supporting the Work of Compassion Prison Project
Inspiration
Tapping in Prisons: Supporting the Work of Compassion Prison Project
Ever since I first learned about Tapping, I’ve been a man on a mission to share it with everyone I possibly could. I had experienced the transformative power of Tapping for myself, and I knew that it could ... Read More
10 Mantras to Power You Up for a Great Day
Inspiration
10 Mantras to Power You Up for a Great Day
Our thoughts have real power.  The way we speak to ourselves, the beliefs we have, and the intentions we bring to each day can make a major impact on how we feel and how we respond to the events that ... Read More
10 Gratitude Affirmations to Change Your Day for the Better
Inspiration
10 Gratitude Affirmations to Change Your Day for the Better
I talk and think about gratitude a lot. Because we know that gratitude is SO powerful!  Gratitude has a positive ripple effect on almost every aspect of our lives. And research even shows us it can have a wide... Read More
Tapping for Kids – This video of my nephew has over 3.2 MILLION views!
Inspiration
Tapping for Kids – This video of my nephew has over 3.2 MILLION views!
My nephew Lucas recently recorded a video of himself doing a short Tapping meditation, and we posted it on our social media. That video now has more than 3.2 MILLION views. 🤯 This is a really proud uncle ... Read More
The Power of Tapping for Weight Loss: A Research Review
Inspiration
The Power of Tapping for Weight Loss: A Research Review
Did you know that among the many benefits of Tapping is weight loss? We at The Tapping Solution believe EFT Tapping is an extremely powerful tool for creating lasting change. And that includes aiding in weight ... Read More
Tapping Research: Tapping Eases Chronic Pain
Inspiration
Tapping Research: Tapping Eases Chronic Pain
Researchers know that more than 80% of people with chronic pain report experiencing stigma from health professionals, and only 4% report getting any relief from conventional psychological ... Read More
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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.