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The Tapping Solution Blog

Tapping Through The Day: How to Use Tapping at Different Times of Day
Tapping 101

Tapping Through The Day: How to Use Tapping at Different Times of Day

From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and ...

By Nick Ortner

Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Nervous System

Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!

Today, I want to invite you to join me in doing a very simple exercise. It only takes a few minutes, but it’s super powerful! It’s...

By Nick Ortner

EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
Pain & Physical Health

EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief

I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told ...

By Nick Ortner

Tips & Tricks for Making the Most of Our Sleep Content
Sleep

Tips & Tricks for Making the Most of Our Sleep Content

Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a...

By Nick Ortner

Words of Wisdom and Comfort from Louise Hay
Confidence & Performance

Words of Wisdom and Comfort from Louise Hay

Sometimes, when we’re in the midst of our chaotic, busy lives and we’re feeling a little overwhelmed or stressed, we just need a ...

By Nick Ortner

10 Reminders You Might Need to Hear Today
Confidence & Performance

10 Reminders You Might Need to Hear Today

Today, there are 10 statements I want to share with you. These are some things I needed to hear today, and I thought it might do ...

By Nick Ortner

Tapping Playlists for Every Mood
Inside TTS

Tapping Playlists for Every Mood

Not sure what to Tap on today? Want to explore the over 750 Tapping Meditations we’ve got in The Tapping Solution App? Then ...

By Nick Ortner

Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments
Pain & Physical Health

Support Your Healing: Understanding the Ties Between Emotions and Physical Ailments

Have you ever felt butterflies in your stomach? Has your heart ever pounded in fear? Has your gut ever been tied up in knots when ...

By Nick Ortner

The Old Man and His Horse (a Parable)
Confidence & Performance

The Old Man and His Horse (a Parable)

Have you ever heard the parable about the old man and his horse? If not, I promise it’s worth a minute of your time. I just love ...

By Nick Ortner

12 Reasons to Use The Tapping Solution App
Inside TTS

12 Reasons to Use The Tapping Solution App

Wherever you are on your Tapping journey, I thought it might be helpful if I shared some of the top reasons to use The Tapping ...

By Nick Ortner

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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.