Inspiration
Tapping Validated as Evidence-Based Treatment in Top Scientific JournalI know that Tapping works. Many of you in this community know that Tapping works. But to really spread the word about this transformative technique and to get more people access to it across the globe, it needs... Read More
Inspiration
Tapping World Summit 20232023 marks our 15th Annual Tapping World Summit! It’s been 15 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test AnxietyWhile it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
Simple Exercise to Bring More Self-Love and Self-Compassion Into Your DayHave you noticed that we tend to be hard on ourselves and talk harshly to ourselves? We criticize, judge, doubt, and disapprove. We are a lot less kind to ourselves than we are to others. Our self-talk can ... Read More
Inspiration
New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)Recently, a paper from Dr. David Feinstein was published in the journal Frontiers in Psychology. This new 2022 review article serves as a deep dive into how energy psychology and EFT Tapping can be used to ... Read More
Inspiration
How Does Tapping Work? All About EFT TappingTapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing. It is an easy technique to ... Read More
Science & Research
EFT Tapping for Headache Relief: Study Finds Tapping Can Help Decrease Frequency AND IntensityYou know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your head? Headaches like this are no fun to experience, and unfortunately they can be ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for StressLet’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Inspiration
Why It’s Important to Be Brave and Take RisksDoing things when we can’t predict the outcome is scary. And sometimes that fear of the unknown can hold us back from trying things in the first place. But taking risks, trying new things, and stepping into ... Read More
Inspiration
Anxious About an Upcoming Surgery? Research Shows Tapping Can HelpSurgery can be a really scary thing for many people. And it’s normal to feel worried and nervous about how the procedure will go and how you’ll do. In fact, anxiety is one of the most common reactions for ... Read More
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