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The Tapping Solution Blog

Research: High School Students Who Tap Reduce their Fear of Failure
Science & Research

Research: High School Students Who Tap Reduce their Fear of Failure

I’ve been lucky to be a part of many different projects introducing kids and teens to the technique of Tapping. And I have ...
EFT Tapping and Fibromyalgia: What Does the Research Say?
Pain & Physical Health

EFT Tapping and Fibromyalgia: What Does the Research Say?

A note on scope: Tapping is not a treatment or cure for fibromyalgia. It is used alongside your doctor's care for the stress and ...
Looking to Up Your Athletic Performance? Tapping Can Help!
Confidence & Performance

Looking to Up Your Athletic Performance? Tapping Can Help!

Tapping has been used for a very long time by athletes. But it wasn’t until the last decade or two that the scientific research ...
Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment
Science & Research

Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment

There are many, many reasons that I love Tapping, one of which is that it has the potential to help with conditions that are ...
Research Case Study: Tapping to Heal from Traumatic Brain Injury
Science & Research

Research Case Study: Tapping to Heal from Traumatic Brain Injury

A note on scope: This article summarizes a published case study for educational purposes. Tapping is not a treatment or cure for ...
Active Transformational Meditation "Grow Younger"
Inside TTS

Active Transformational Meditation "Grow Younger"

"I’ve Got Chills..." That’s what my wife Brenna said when she finished listening to our brand new process, our Active ...
A jar with rocks, pebbles, and sand - what would you do?
Confidence & Performance

A jar with rocks, pebbles, and sand - what would you do?

Today, I want to do a super simple mental exercise together than can help us to consider our priorities and how we choose to spend...
10 Simple Ways Your Energy Is Better Spent
Confidence & Performance

10 Simple Ways Your Energy Is Better Spent

Do you feel like you're wasting energy? Well, maybe you are... We all want to make the most of our time and energy, and live ...
Nurses Get Relief Using EFT Tapping
Science & Research

Nurses Get Relief Using EFT Tapping

If nurses on the frontline of a pandemic can reduce stress with Tapping, why not you too? The pandemic has not been easy for any ...
What Jealousy Is Trying to Tell You (and what you can do about it)
Confidence & Performance

What Jealousy Is Trying to Tell You (and what you can do about it)

Jealousy is an emotion that is often misunderstood. Discover what it could mean for you! There are certain emotions that are so ...

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