Inspiration
Basic Tapping Sequence for Anxiety: A Step-by-Step Guide to EFT Tapping for Anxiety ReliefAnxiety can feel overwhelming, impacting our daily lives and wellbeing. Fortunately, Emotional Freedom Techniques (EFT), also known as Tapping, offers a simple yet powerful tool to help manage anxiety ... Read More
Inspiration
Tapping for High Blood Pressure: A Natural Approach to Lowering Your NumbersYou’ve probably heard that stress can spike your blood pressure. But what if the key to managing that stress – and potentially lowering your blood pressure – was quite literally at your fingertips? EFT ... Read More
Inspiration
Tapping for Money: A Complete Guide to Financial Freedom with EFTMoney is often a source of endless anxiety, frustration, and self-doubt. We chase it, we fear it, we resent it, we desire it… It’s something a lot of us have a complicated relationship with! But what if the... Read More
Inspiration
Printable 12 Meridians Chart: Understanding Your Body’s Energy PathwaysFeeling stressed, anxious, or just plain stuck? What if the key to unlocking new levels of wellbeing was literally at your fingertips? Discover the ancient wisdom of meridians with our free printable 12 ... Read More
Inspiration
EFT Tapping to Lower Cortisol: Your Complete Guide to Reducing Stress with TappingAre you feeling overwhelmed by stress? Do you find yourself constantly on edge, unable to relax? You’re not alone. Chronic stress is a major issue in today’s on-the-go, uncertainty-filled world… and it ... Read More
Inspiration
Does Sleep Programming Work? The Science of Programming Your Mind for Positive Change as You Fall AsleepThe concept of sleep programming has long fascinated those seeking self-improvement and accelerated learning. It’s an enticing idea: imagine if you could make positive changes to your mindset, learn new ... Read More
Inspiration
Tapping for Trauma: A Comprehensive Guide to EFT Techniques for Healing Trauma and PTSDTrauma and PTSD have a way of disrupting your entire life. Those haunting flashbacks, that intense fear, a constant state of hyper-vigilance… It’s like being trapped in a war zone inside your own mind ... Read More
Inspiration
5 Empowering Truths About Menopause: Wisdom from Dr. Aviva RommMenopause is often portrayed as a challenging and uncomfortable phase of life that we just have to “get through”… But does it really have to be that way? What if we could reframe menopause not as a ... Read More
Inspiration
EFT Debunked: The Truth About Emotional Freedom Techniques (aka Tapping)Imagine discovering a technique that promises to alleviate your anxiety, reduce your stress, and even help manage physical pain – all without medication. It takes just 10 minutes per day. It’s completely ... Read More
Inspiration
BIG ANNOUNCEMENT: Introducing The Daily Guidance Card Deck!A magical new feature we’ve been dreaming up for YEARS is finally in the App! It’s called the Daily Guidance Card Deck, and it’s unlike anything we’ve ever created before. Watch this short video ... Read More
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