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The Tapping Solution Blog

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Inspiration
Tapping World Summit 2023
2023 marks our 15th Annual Tapping World Summit! It’s been 15 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test Anxiety
While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
Simple Exercise to Bring More Self-Love and Self-Compassion Into Your Day
Have you noticed that we tend to be hard on ourselves and talk harshly to ourselves? We criticize, judge, doubt, and disapprove. We are a lot less kind to ourselves than we are to others. Our self-talk can ... Read More
Inspiration
New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)
Recently, a paper from Dr. David Feinstein was published in the journal Frontiers in Psychology. This new 2022 review article serves as a deep dive into how energy psychology and EFT Tapping can be used to ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Science & Research
EFT Tapping for Headache Relief: Study Finds Tapping Can Help Decrease Frequency AND Intensity
You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your head? Headaches like this are no fun to experience, and unfortunately they can be ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for Stress
Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Inspiration
Why It’s Important to Be Brave and Take Risks
Doing things when we can’t predict the outcome is scary. And sometimes that fear of the unknown can hold us back from trying things in the first place. But taking risks, trying new things, and stepping into ... Read More
Inspiration
Anxious About an Upcoming Surgery? Research Shows Tapping Can Help
Surgery can be a really scary thing for many people. And it’s normal to feel worried and nervous about how the procedure will go and how you’ll do. In fact, anxiety is one of the most common reactions for ... Read More
Inspiration
10 Reminders That All Is Well
Each time I Tap, I am continually amazed at the way it helps me to calm down, find peace, and relax into trusting that all is well.  Tapping helps me to remember that I am safe, and that I am okay. It helps me... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.