The Tapping Solution Blog

Inspiration
3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist
Have you ever found yourself overwhelmed with an emotion, or struggling with a stressor in your life? I think it’s pretty safe for me to assume the answer is yes.  The truth is, we all get overwhelmed by... Read More
Inspiration
3 Things We All Need to Hear – From Dr. Arielle Schwartz
Throughout our lives, we all encounter a myriad of experiences. Some leave us with memories we cherish, while others etch deep marks of pain and hurt.  Big or small, we all experience trauma at some point ... Read More
Inspiration
Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey
Have you ever wondered how elite athletes maintain their top-notch performance under intense pressure? The answer might surprise you – it’s not just about physical training; it’s also about mental... Read More
Inspiration
3 Things I Learned from Zach Braff
As a life-long fan of Zach Braff, from his hysterical and unforgettable role in Scrubs to his deeply moving films like Garden State and so many others, I couldn’t have been more thrilled at the ... Read More
Inspiration
Don’t Underestimate the Power of Little Shifts
In the news, on social media, and even when listening to stories in our own families or friend groups, we often just get the highlight reels. We hear about the major milestones, the big changes, the noteworthy ... Read More
Inspiration
Tapping World Summit 2024
2024 marks our 16th Annual Tapping World Summit! It’s been 16 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Science & Research
Your Brain on Tapping: How Tapping Rewires the Brain
You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? Tapping actually alters brain activity and rewires your brain. How incredible is that? Just ... Read More
Inspiration
A Funny Family Story: The Infamous Kahlua Pie
I’ve got a funny family story to share with you today. When my family moved to the U.S. when I was 7, we only had one relative, our dad’s aunt Nelly. She let all 5 of us live with her and her family... Read More
Inspiration
Empowering Words of Wisdom from Jack Canfield to Help You Manifest Your Dreams
Motivational speaker and author Jack Canfield is all about helping people transform their lives and manifest their dreams into reality. Today, I wanted to share just a few quotes of his that can help us get ... Read More
Inspiration
Embracing the Slow Dance of Life: Wisdom from David L. Weatherford and Wayne Dyer
Life can move very, very fast. And in the society we live in, that fast quality is often championed and celebrated.  But faster is not necessarily always the best way. Slowing down can allow us to really ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.