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The Tapping Solution Blog

Inspiration

2026 Tapping World Summit

Written by: Nick Ortner

Inspiration

The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026

Written by: Nick Ortner

Inspiration

The Science of Breaking the Loop: What 225,000 Sessions Taught Us About Rumination

Written by: Nick Ortner

Inspiration
Jack Canfield Shares His Wisdom
When I was first conducting interviews for our Tapping Solution film several years back, there was one man who I absolutely knew I wanted to get on camera… I had been following his work for years, and always ... Read More
Inspiration
LOVE This Short Video
It’s easy to feel gratitude when you’re at the Thanksgiving table, and that’s one of the beautiful things about that holiday. It reminds us to pause, to reflect, to see the good in our lives and the ... Read More
Inspiration
A Short Lesson on Gratitude
Today I want to share a short story with you about gratitude. This well-known parable is a great reminder to practice being grateful every single day: A blind boy sat on the steps of a building with a hat by ... Read More
Inspiration
Eliminating Phobias and Fears
If you have a fear or phobia, you know how uncomfortable or even how debilitating it can be. If you want to learn how to use Tapping to overcome ANY fears or phobias, big or small, I’ve pulled out Chapter 11 ... Read More
Inspiration
Tapping Meditation: Releasing the Fear of Public Speaking
You’ve probably heard the Jerry Seinfeld joke: “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means... Read More
Inspiration
It’s Measurable: Tapping Reduces the Body’s Stress Hormones
Did you know your level of stress can be determined by your saliva? It’s true! But can it be used to determine the effectiveness of EFT Tapping? Keep reading to find out. If you think of a time in your life ... Read More
Inspiration
Research Proves EFT an Effective Treatment for Depression
Depression is one of the most difficult issues to treat and manage. Depression costs both individuals and society millions of dollars every year in both traditional therapy and prescription medications. But ... Read More
Inspiration
From Panic to Peace – A Tapping Meditation
It wasn’t until I began Tapping that I began to really “get” the value of mindful awareness of my experiences. With Tapping, this tool can quickly transform my physiology, my state of mind, and my ... Read More
Inspiration
A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
One of the steps to manifesting your greatest self is to understand why your body behaves the way it does when anxiety, stress, or fear set in. To help, I’m sharing the entire chapter for Day 11 of my ... Read More
Autoimmune Disorders
How to Use Tapping for Autoimmune Disorders
If you have been diagnosed with an autoimmune disease, and are struggling with the pain, the discomfort and the frustration, know that you are not alone! To date, there are about 100 known autoimmune ... Read More
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