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The Tapping Solution Blog

Better Things Are Coming
Confidence & Performance

Better Things Are Coming

Better things are coming your way. Better health, better relationships, better finances, true happiness and so much more. Are you ...
You’ll remember and then you’ll forget…
Confidence & Performance

You’ll remember and then you’ll forget…

You’ll remember and then you’ll forget… You’ll remember and then you’ll forget… You’ll remember and then you’ll forget… You’ll ...
Release the Chains of Guilt: Free Tapping Meditation
Trauma & Grief

Release the Chains of Guilt: Free Tapping Meditation

Guilt is an extremely powerful and prevalent emotion. If you ask any person to think of something they feel guilty about, they can...
What About Bob? Baby Steps and Tapping!
Confidence & Performance

What About Bob? Baby Steps and Tapping!

    The Concept of Baby Steps You might remember the movie, "What About Bob?" starring Bill Murray. It's a great movie, ...
Are You Boiling In Hot Water Like the Frog?
Anxiety & Stress

Are You Boiling In Hot Water Like the Frog?

You've likely heard the anecdote about the frog in hot water. Simply put, it states that if a frog is placed in hot water, it will...
The Problem With Patience
Confidence & Performance

The Problem With Patience

"Patience is a virtue." “All good things come to those who wait." “If we are facing in the right direction, all we have to do is ...
What Tony Robbins Taught Me
Confidence & Performance

What Tony Robbins Taught Me

I know Tony Robbins needs no introduction. However, if you're joining us from a country or are new to this space he is a ...
Change Doesn't Happen in a Bubble
Confidence & Performance

Change Doesn't Happen in a Bubble

Change doesn't happen in a bubble. What does that mean? When you're looking to improve your life in some way, as much as you’d ...
Tapping Script: Let Go and Forgive
Trauma & Grief

Tapping Script: Let Go and Forgive

Don't be like Fred! Forgiveness is easy to INTEND to give. Of course we “should" forgive, but it's difficult. Our full trauma and ...
Tapping on Healing and Clearing a Traumatic Event
Trauma & Grief

Tapping on Healing and Clearing a Traumatic Event

For many of us, traumatic events don’t just happen “once”. Yes, they happen once in “real” time, but we replay them, hold on to ...

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