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The Tapping Solution Blog

Make Time to Laugh
Inside TTS

Make Time to Laugh

When was the last time you had a really good belly laugh? The kind that feels so all-consuming, it starts to “hurt”? I was playing...

By Nick Ortner

Setting Healthy Boundaries
Confidence & Performance

Setting Healthy Boundaries

During my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed...

By Nick Ortner

Beliefs, the Brain, and Your Body
Science & Research

Beliefs, the Brain, and Your Body

I’ve been reading up on a lot of recent mind-body research lately, and it’s exciting to see the number of studies showing that we ...

By Nick Ortner

Struggling to Feel Positive
Anxiety & Stress

Struggling to Feel Positive

Imagine that you’re having an incredible day (or maybe you already are and don’t have to imagine :) )… It’s one of those days when...

By Nick Ortner

To Be Young Again - How Our Beliefs Affect Our Health and Vitality
Confidence & Performance

To Be Young Again - How Our Beliefs Affect Our Health and Vitality

I was flipping through the channels the other day and saw that the movie “Big” was on. I started watching and ended up being ...

By Nick Ortner

Thoughts on Robin Williams
Trauma & Grief

Thoughts on Robin Williams

Like many of you, I was shocked and saddened by the news of Robin Williams’ tragic passing. He was a one-of-a-kind, ...

By Nick Ortner

When to Say "No" to the Dalai Lama
Inside TTS

When to Say "No" to the Dalai Lama

Just over a year ago, I wrote a blog post called, “When to 'not' meet the Dalai Lama”. It received a ton of comments and inspired ...

By Nick Ortner

How Habits are Wired in the Brain
Confidence & Performance

How Habits are Wired in the Brain

Let’s talk about CHANGE. It's something most of us want, in some aspects of our lives or others, yet we struggle so much to make ...

By Nick Ortner

Finding Your Voice
Confidence & Performance

Finding Your Voice

Sometimes it's hard to say hard things. Sometimes it's hard to say easy things. Sometimes we struggle to speak up, to say what we ...

By Nick Ortner

Why It's Important to Feel and Release Emotions, Even If It Hurts...
Nervous System

Why It's Important to Feel and Release Emotions, Even If It Hurts...

How often in life do you stuff down negative emotions or feelings about something going on in your present life or about something...

By Nick Ortner

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