The Tapping Solution Blog

Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Inspiration

Tapping World Summit 2024

Written by: Nick Ortner

Inspiration
3 of the Most Powerful Words You Can Say to Yourself
“I forgive myself.” Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re a little nuts – LOL!) “I forgive myself.” How... Read More
Anxiety
5 Tips for a Stress-Free Family Gathering
The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ... Read More
Inspiration
Meditaciones con Tapping en Español
Meditando con Tapping La técnica conocida como “Tapping” (o más formalmente EFT, por Emotional Freedom Techniques – Técnicas de Liberación Emocional) está revolucionando al mundo con los asombrosos ... Read More
Inspiration
Releasing Resentment Tapping Meditation
At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now? Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ... Read More
Inspiration
Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears
Here’s a free short tapping meditation: “Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears”. If you find it helpful, please comment and let me know below, and also let me know ... Read More
Inspiration
The Good and The Bad News
The person you are RIGHT NOW, is the cumulative effect of previous experiences, good and bad. Those events have been stacking on top of each other for years, and the negative ones especially, if they’re ... Read More
Inspiration
Releasing Worry and Fear Around World Events
I woke up and suddenly felt the weight of the news fall upon me, feeling worried and heartbroken. It’s natural to have moments of worry and fear, but they are bad friends when it’s time to make ... Read More
Inspiration
The Truth About Willpower
We’re twenty-eight days into the New Year. How’s it going so far? How are those resolutions, intentions, goals, and dreams going? Have they all fallen apart already?!? If you’re like most ... Read More
Inspiration
If a Part of You Feels “Broken”
Say this out loud (not to “affirm” it, but to “test” it): “Part of me feels like I’m broken” Does this resonate with you at all? If so, how strong is it in on a scale of 0-10? Saying ... Read More
Inspiration
Free Tapping Meditation for Procrastination
Do you procrastinate? If so, do you know why? And do you know what it’s REALLY costing you? Wayne Gretzky, the greatest hockey player of all time said, “Procrastination is one of the most common and ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
3 Things I Learned from Zach Braff
3 Things I Learned from Zach Braff Written by: Jessica Ortner
Don’t Underestimate the Power of Little Shifts
Don’t Underestimate the Power of Little Shifts Written by: Nick Ortner
Tapping World Summit 2024
Tapping World Summit 2024 Written by: Nick Ortner

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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.