The Tapping Solution Blog

Inspiration

5 Surprising Ways Winter Affects Your Nervous System (And What You Can Do About It)

Written by: Nick Ortner

Inspiration

3 Sneaky Ways Your Brain Keeps You “Safe” (By Keeping You Small)

Written by: Nick Ortner

Inspiration

5 Things Nobody Tells You About Healing from Chronic Lyme (But You Need to Hear)

Written by: Jessica Ortner

Inspiration
Tapping for Self-Worth: Transform Your Self-Esteem in Minutes a Day Using EFT
Do you ever catch yourself thinking “I’m not good enough” or “I don’t deserve success?” Does your inner critic seem to have an endless supply of reasons why you’re falling short? If you’re ... Read More
Inspiration
5 Expert Tips for Successful Fasting: Wisdom and Tools from Dr. Mindy
For those who value natural approaches to health and well-being, fasting has emerged as a popular tool with numerous powerful benefits. Research suggests it can reduce inflammation, balance hormone levels, ... Read More
Inspiration
4 Things Your Inner Child Needs to Hear – with Kim Murray
When you look back on your childhood, you may have some memories that are lighthearted, carefree, and positive, and yet others that are difficult and challenging to look back on. For whatever reason, we may ... Read More
Inspiration
EFT Certification: Your Guide to Becoming a Certified EFT Practitioner
Are you passionate about helping others overcome challenges and achieve personal growth? Becoming a certified EFT (Emotional Freedom Techniques) practitioner might be the perfect path for you. In this ... Read More
Inspiration
Tapping for Confidence: From Self-Doubt to Self-Assurance with EFT Tapping
Self-confidence isn’t just a nice-to-have – it’s a crucial ingredient for success and fulfillment in all areas of life. Our level of confidence influences our careers, our relationships, our body image, ... Read More
Inspiration
Tapping for Forgiveness: A Guide to Healing and Letting Go
Forgiveness can be one of the most challenging yet transformative acts we undertake. Whether you’re struggling to forgive someone else or yourself, the weight of resentment, anger, and hurt can be ... Read More
Inspiration
10 Affirmations for Self-Compassionate Personal Growth
Personal growth is powerful. Setting goals, chasing dreams, and making big changes in our lives? I’m all for it! But here’s the catch: sometimes we put so much pressure on ourselves to change that ... Read More
Inspiration
Basic Tapping Sequence for Anxiety: A Step-by-Step Guide to EFT Tapping for Anxiety Relief
Anxiety can feel overwhelming, impacting our daily lives and wellbeing. Fortunately, Emotional Freedom Techniques (EFT), also known as Tapping, offers a simple yet powerful tool to help manage anxiety ... Read More
Inspiration
Tapping for High Blood Pressure: A Natural Approach to Lowering Your Numbers
You’ve probably heard that stress can spike your blood pressure. But what if the key to managing that stress – and potentially lowering your blood pressure – was quite literally at your fingertips? EFT ... Read More
Inspiration
Tapping for Money: A Complete Guide to Financial Freedom with EFT
Money is often a source of endless anxiety, frustration, and self-doubt. We chase it, we fear it, we resent it, we desire it… It’s something a lot of us have a complicated relationship with! But what if the... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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