Inspiration
Tapping for Anxiety: Tap and BreatheHere is your special surprise 🙂 Take a few minutes and listen to this Tapping Meditation to center yourself and breathe easier! Turn Your Day Around: Tapping for Anxiety, Tap and ... Read More
Inspiration
Releasing Self-Doubt – Tapping MeditationSometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short Tapping Meditation ... Read More
Inspiration
14,000 People Tapping at Madison Square GardenWhen Alex, Jessica, and I do live events or stage talks on Tapping, the audience is usually blown away by the collective power and quick results they receive at that moment. I love witnessing this! Now, picture... Read More
Inspiration
Getting Past Procrastination – The Tapping Solution to Create Lasting ChangeProcrastination is something you do, not someone you are… When you were born, the doctor didn’t place you in your mother’s arms and say, “Congratulations, it’s a… ... Read More
Inspiration
From Fear and Worry to Peace – The Tapping Solution AppDo you tend to live in a constant state of fear or worry about the future? Sure, things can be uncertain, but you can still remain in a state of peaceful anticipation as the future unfolds. In this tapping ... Read More
Inspiration
Healing Your Gut: Extended Session – The Tapping Solution AppDid you know that your gut is one of the most important systems of the body contributing to your health? Not only are the intestines the main area where nutrient absorption takes place, but it also plays a big ... Read More
Inspiration
Instant Boost of Energy – The Tapping Solution AppFeeling a little tired? Then take a few minutes and listen to this Tapping Meditation to get your energy flowing! Instant Boost of ... Read More
Inspiration
5 Powerful Quotes About Shame and How You Can Free Yourself From Its Devastating GripFeeling shame robs us of our dignity and self-worth, both of which are essential building blocks for achieving a happy and healthy life. Here are 5 powerful and inspirational quotes to free yourself from the ... Read More
Anxiety
Releasing Anxiety – 5 Minute Tapping!Do you need to release a little anxiety right now? Then take just a few minutes and tap along with me! I’m willing to bet you’ll feel so much better afterward. ... Read More
Inspiration
When I Forget to Tap…(Going Public!)Perhaps the statement or question I see most often when I ask about successes and challenges with Tapping is, “Tapping has worked so well for me! It worked for X and Y and Z…but then I forget to do it! ... Read More
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