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Anxiety & Stress

Releasing Anxiety - 5 Minute Tapping!

Need to release a little anxiety right now? Tap along with Nick Ortner for five minutes and notice how much calmer you feel afterward.

By Nick Ortner · Updated September 13, 2026 · 2 min read

Releasing Anxiety - 5 Minute Tapping!

Home/Blog/ Releasing Anxiety - 5 Minute Tapping!

Do you need to release a little anxiety right now?

Then take just a few minutes and tap along with me! I'm willing to bet you'll feel so much better afterward. :)

You'll find the whole process, scripts and all, in our full anxiety tapping guide.

Until next time...

Keep Tapping!

Nick Ortner

How do you feel after this short tapping exercise? I'd love to read your comments!

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