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The Tapping Solution Blog

My 5 Simple Rules for Life
Confidence & Performance

My 5 Simple Rules for Life

Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. :) For example, due to our own ...

By Nick Ortner

Tapping Meditation - Letting Go of the Past
Trauma & Grief

Tapping Meditation - Letting Go of the Past

One of the greatest powers in Tapping comes from releasing events from the past If we have negative emotional experiences that ...

By Nick Ortner

Sometimes You Just Need to Breathe
Anxiety & Stress

Sometimes You Just Need to Breathe

One of the most common challenges that we all face is overwhelming emotions. It's not always easy balancing work that never ends ...

By Nick Ortner

Tapping for Parents, Teachers, Children, and Teens
Relationships & Family

Tapping for Parents, Teachers, Children, and Teens

With the release of my newest children's book, My Magic Breath: Finding Calm Through Mindful Breathing, I realized just how large ...

By Nick Ortner

How to Be Mindful of Young Minds
Relationships & Family

How to Be Mindful of Young Minds

You can teach children how to breathe mindfully to let go of bad feelings and encourage happy ones! When we get a bruise or a ...

By Nick Ortner

Tapping Meditation: Clearing Distractions and Creating Focus
Confidence & Performance

Tapping Meditation: Clearing Distractions and Creating Focus

“You can’t do big things if you’re distracted by small things.” I saw this quote the other day, and it really resonated with ...

By Nick Ortner

Tapping Meditation: Releasing Resentment
Relationships & Family

Tapping Meditation: Releasing Resentment

Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most ...

By Nick Ortner

Three Keys to Optimal Health & Healing
Pain & Physical Health

Three Keys to Optimal Health & Healing

Do you know what it takes to achieve optimal health & healing? Many of you may be familiar with Dr. Mark Hyman, one of ...

By Nick Ortner

Jack Canfield Shares His Wisdom
Inside TTS

Jack Canfield Shares His Wisdom

When I was first conducting interviews for our Tapping Solution film several years back, there was one man who I absolutely knew I...

By Nick Ortner

LOVE This Short Video
Confidence & Performance

LOVE This Short Video

It’s easy to feel gratitude when you’re at the Thanksgiving table, and that’s one of the beautiful things about that holiday. It ...

By Nick Ortner

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