The Tapping Solution Blog

Inspiration

Sophie the Pigeon and the Art of Being Present

Written by: Jessica Ortner

Inspiration
The Pressure Cooker Archetype: Understanding Your Emotional Patterns & How to Transform Them
  “I’m fine, I’m fine, I’m fine… until suddenly, I’m NOT.” Ever found yourself biting your tongue when you’re frustrated, only to later explode over something ... Read More
Inspiration
The High Achiever Archetype: Understanding Your Achievement Drive & How to Transform the Emptiness
  “I’ve accomplished everything I set out to do, so why do I still feel unsatisfied?” Ever found yourself checking off impressive goals only to immediately focus on the next achievement? Or ... Read More
Inspiration
The Sensitive Empath Archetype: Understanding Your Emotional Sensitivity & How to Transform Overwhelm
  “I can literally feel what everyone else is feeling—it’s both a gift and exhausting.” Ever walked into a room and immediately sensed the emotional atmosphere? Or perhaps you’ve ... Read More
Inspiration
The Perfectionist Archetype: Understanding Your High Standards & How to Transform the Pressure
  “If I can’t do it perfectly, I don’t want to do it at all.” Ever found yourself spending hours getting something “just right” when it probably would have been fine after ... Read More
Inspiration
The Avoider Archetype: Understanding Your Emotional Patterns & How to Transform Them
  “I’ll deal with it later… I don’t have time for this right now.” Ever found yourself changing the subject when a conversation gets too emotional? Or perhaps you’ve buried... Read More
Inspiration
The Heavy Heart Archetype: Understanding Your Emotional Depth & How to Transform Overwhelm
  “I feel everything so deeply, sometimes without even knowing why.” Ever found yourself overwhelmed by emotions that seem bigger than the situation calls for? Or perhaps you’ve experienced ... Read More
Inspiration
The Self-Doubter Archetype: Understanding Your Decision Patterns & How to Transform Them
  “I want to trust myself, but what if I make the wrong choice?” Ever found yourself obsessively weighing all possible options before making even a small decision? Or perhaps you’ve finally ... Read More
Inspiration
The Overthinker Archetype: Understanding Your Mental Patterns & How to Transform Them
  “My mind is like a browser with 100 tabs open all the time.” Ever found yourself at 2AM replaying a conversation from earlier that day, wondering if you said the right thing? Or perhaps ... Read More
Inspiration
Proven by Science, Trusted by Millions: Why The Tapping Solution App Works (and Why You Should Be Using It)
For years, Tapping has been helping people around the world reduce stress, anxiety, and emotional overwhelm. But if you’ve ever wondered, “Does this actually work?”, here’s the answer: Yes. And ... Read More
Inspiration
How to Build Self-Confidence: 7 Proven Strategies That Actually Work
Picture walking into a room full of people, feeling completely at ease. Imagine pursuing your dreams without that nagging voice of self-doubt. Think about making decisions firmly and clearly, knowing you trust ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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