The Tapping Solution Blog

Inspiration

The Power of Tapping for Weight Loss: A Research Review

Written by: Nick Ortner

Inspiration
Study Finds Tapping Can Bring Big Relief to College Students with Depression
While it can be an incredibly exciting new adventure, college can also be a tough time for many young adults. They are living on their own for the first time and may struggle to juggle many different ... Read More
Inspiration
Tapping into Better Sleep: Breaking the Cycle Between Stress and Poor Sleep
Even people who generally tend to be good sleepers know what it feels like to lie awake in bed with your mind spinning over worries. It can be incredibly hard to fall asleep, or stay asleep, when we are ... Read More
Inspiration
Prescriptions for Health & Happiness
You’ve likely been written a prescription for a medication from a doctor at some point in your life… but have you ever been written a prescription for happiness? That’s what Dr. Leif Hass and his ... Read More
Inspiration
Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system function
If you don’t already know this about me, I really love learning about the science behind things – especially Tapping.  It is so inspiring to see scientific evidence back up the practices I do in my daily ... Read More
Inspiration
Study Finds Tapping Helps Reduce PMS Symptoms
Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is estimated that about 3 out of every 4 women experience PMS symptoms, which can include ... Read More
Inspiration
10 Affirmations for a Difficult Day
If you’ve been having a tough week (or a tough month, or a tough year even), you aren’t alone. It’s normal to have days when life feels overwhelmingAnd during those hard days, inspiration can feel hard to... Read More
Inspiration
A Look into Tapping Research: Study Suggests EFT Promotes Healthy Eating and Greater Self-Esteem in Teens
One thing I really love about Tapping is that it’s not just adults who can use it. Children, teens, and adults alike can all benefit from the power of Tapping in their daily lives. All ages can lean on ... Read More
Inspiration
Research Feature: Tapping for Reducing the Fear of Childbirth
Pregnancy and childbirth are a big time, full of so many emotions and so much anticipation! And while the process can be a time of so much joy for many, for others it can also be a time of great uncertainty and... Read More
Inspiration
Can Tapping Affect Your Genes? Research Says Yes!
I love science, and I love Tapping, so I get very excited when I get to talk about the science behind Tapping! There is so much cool research out there showing how Tapping can actually produce changes within ... Read More
Inspiration
Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects
Breast cancer is a very challenging disease. The entire experience, from diagnosis through treatment, is physically and emotionally taxing to say the very least. One aspect of breast cancer that can be ... Read More
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Over 14 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.