The Tapping Solution Blog

Inspiration

From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)

Written by: Jessica Ortner

Inspiration

5 Counterintuitive Truths About Emotional Healing That Change Everything

Written by: Nick Ortner

Inspiration

5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)

Written by: Nick Ortner

Inspiration
Low Self-Confidence: 7 Key Signs and How to Overcome It
Do you find yourself constantly questioning your worth, apologizing for taking up space, or feeling like you’re not enough? Low self-confidence affects millions of people, creating an invisible barrier ... Read More
Inspiration
Meditation Techniques: A Beginner’s Guide to The 8 Best Practices for Inner Peace
The art of meditation holds transformative power – from calming racing thoughts to unlocking deep inner wisdom. Yet traditional meditation techniques often feel inaccessible to modern minds accustomed to ... Read More
Inspiration
Self-Confidence Affirmations: 30 Powerful Phrases to Transform Your Life
Are you looking to boost your self-confidence and build unshakeable self-esteem? Self-confidence affirmations can be powerful tools for personal transformation, helping you reprogram negative self-talk into ... Read More
Inspiration
Self-Esteem vs Self-Confidence: Understanding the Key Differences and How to Cultivate Both
While often used interchangeably, self-esteem and self-confidence are actually distinct aspects of how we view, value, and believe in ourselves. Understanding the difference between self-esteem vs ... Read More
Inspiration
Tapping World Summit 2025
2025 marks our 17th Annual Tapping World Summit! It’s been 16 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
The Evolution of Energy Medicine: An Interview with Pioneer Dr. Eric Leskowitz
For over three decades, Dr. Eric (Rick) Leskowitz has been at the forefront of integrative medicine, exploring the fascinating intersection between conventional Western medicine and energy-based healing ... Read More
Inspiration
7 Fun Mindful Breathing Exercises for Kids: Simple Ways to Help Children Find Calm
Are you looking for ways to help your child feel calmer, more focused, and better able to handle big emotions? Mindful breathing exercises can be a game-changer for kids – helping them self-regulate, reduce ... Read More
Inspiration
Lack of Self-Confidence: 12 Key Signs and Expert Tips to Overcome It
Do you often feel like you’re not good enough? Find yourself constantly doubting your abilities? Hesitate to speak up before meetings or question every decision you make? If these experiences sound ... Read More
Inspiration
Best Meditation Apps for Anxiety: Expert Reviews & Top Picks
If you’re struggling with anxiety or stress, finding the right meditation app can be a game-changer for your mental health. But with so many meditation apps available today, how do you know which one will... Read More
Inspiration
EFT for Insomnia: How to Get Better Sleep with Tapping
Tossing and turning night after night… watching the clock tick by one minute at a time… feeling exhausted yet unable to quiet your racing mind… If you’re one of the millions struggling with ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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