The Tapping Solution Blog

Inspiration
Does Sleep Programming Work? The Science of Programming Your Mind for Positive Change as You Fall Asleep
The concept of sleep programming has long fascinated those seeking self-improvement and accelerated learning. It’s an enticing idea: imagine if you could make positive changes to your mindset, learn new ... Read More
Inspiration
Tapping for Trauma: A Comprehensive Guide to EFT Techniques for Healing Trauma and PTSD
Trauma and PTSD have a way of disrupting your entire life. Those haunting flashbacks, that intense fear, a constant state of hyper-vigilance… It’s like being trapped in a war zone inside your own mind ... Read More
Inspiration
5 Empowering Truths About Menopause: Wisdom from Dr. Aviva Romm
Menopause is often portrayed as a challenging and uncomfortable phase of life that we just have to “get through”… But does it really have to be that way?  What if we could reframe menopause not as a ... Read More
Inspiration
EFT Debunked: The Truth About Emotional Freedom Techniques (aka Tapping)
Imagine discovering a technique that promises to alleviate your anxiety, reduce your stress, and even help manage physical pain – all without medication. It takes just 10 minutes per day. It’s completely ... Read More
Inspiration
BIG ANNOUNCEMENT: Introducing The Daily Guidance Card Deck!
A magical new feature we’ve been dreaming up for YEARS is finally in the App!  It’s called the Daily Guidance Card Deck, and it’s unlike anything we’ve ever created before. Watch this short video ... Read More
Inspiration
Why Tapping Should Be Avoided: Are the Claims True, or Is There More to the Story?
When it comes to holistic healing methods, there’s often skepticism. Emotional Freedom Techniques (EFT), also known as Tapping, has gained significant popularity as a holistic approach to managing stress, ... Read More
Inspiration
EFT vs. EMDR: Comparing Two Powerful Techniques for Emotional Healing
In today’s world, more and more people are looking for new, holistic ways to overcome trauma, anxiety, and emotional challenges without relying solely on medication. Two of the most talked-about techniques ... Read More
Inspiration
Face Meridian Points: Your Guide to EFT Tapping’s Powerful Facial Acupoints
Did you know that some of the most powerful meridian points for healing and stress relief are located right on your face? When you tap on these face meridian points, you activate the body’s natural ability to... Read More
Inspiration
EFT and Chakras: Unlock Your Energy Centers with EFT Tapping
EFT (Emotional Freedom Techniques), also known as Tapping, is known for its ability to reduce stress, calm anxiety, and promote emotional healing. But what happens when we combine this powerful technique with ... Read More
Inspiration
Tapping for OCD: How EFT Tapping Can Help Manage Obsessive-Compulsive Disorder Symptoms
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, consuming your thoughts and leading to compulsive behaviors that interfere with daily life. While traditional therapies like Cognitive Behavioral ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.