The Tapping Solution Blog

Inspiration

Sneak Peek: The Tapping Solution to Create Lasting Change

Written by: Jessica Ortner

Here’s a sneak peek inside The Tapping Solution to Create Lasting Change. Enjoy chapters 1 and 2 below! 🙂 Around 5,040 days had to pass before I noticed the pattern that was keeping me stuck. That pattern, ...
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Tapping Meditation

Tapping Meditation: Overcoming Cigarette Cravings and Quitting Smoking

Written by: Nick Ortner

I know that the majority of the people reading this blog either have never smoked or no longer smoke. But for those of you who still do (and it’s OK, no judgement, we all know how hard it can be to quit!), ...
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Financial Success

Improve Your Relationship with Money

Written by: Nick Ortner

If money were an actual person, how would you describe your relationship with that person? Would you say you have a good or bad relationship? Do you feel like it treats you well or that it abandons you? How ...
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Inspiration

My 5 Simple Rules for Life

Written by: Nick Ortner

Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. 🙂 For example, due to our own individual experiences, we’ve each developed our own “Rules of ...
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Inspiration

Women and Power: The Journey to Find Your True Path

Written by: Nick Ortner

When we hear the word “power”, we often associate it with words like force, aggression, gain, and conflict. Everything has a masculine and feminine energy to it, and it’s these complementary ...
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Inspiration

Can you remember those “simpler times” in your life?

Written by: Nick Ortner

I’ve watched this video all the way through twice in the past week. Once on my own, and then I showed it to a few friends. It’s made me laugh, and at the same time get a little teary-eyed (especially at the ...
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Inspiration

Tapping Meditation – Letting Go of the Past

Written by: Nick Ortner

One of the greatest powers in Tapping comes from releasing events from the past. If we have negative emotional experiences that haven’t fully healed, that we haven’t let go of, the reality is that ...
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Inspiration

Sometimes you just need to breathe…

Written by: Nick Ortner

One of the most common challenges that we all face today is overwhelm. It’s not always easy balancing work that never ends (thanks internet… lol!), our health, our family life, our social ...
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Inspiration

How Anger and Other Negative Emotions Affect Your Body

Written by: Nick Ortner

Have you ever been so angry that your face turns red, your body starts shaking, or you feel like you just want to hit something? You can imagine anger like a volcano, building up pressure until the top just ...
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Parents, Kids, & Teenagers

Tapping for Parents, Teachers, Children, and Teenagers

Written by: Nick Ortner

With the release of my newest children’s book, My Magic Breath: Finding Calm Through Mindful Breathing, I realized just how large our library of Tapping resources for parents, children, and teens has ...
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