The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Inspiration
Tapping for Anxiety: Tap and Breathe
You chose YES! Here is your special surprise 🙂 Take a few minutes and listen to this Tapping Meditation to center yourself and breathe easier! Turn Your Day Around: Tapping for Anxiety, Tap and Breathe ... Read More
Inspiration
Releasing Self-Doubt: Free Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free tapping meditation on ... Read More
Inspiration
14,000 People Tapping at Madison Square Garden
When Alex, Jessica, and I do live events or stage talks on Tapping, the audience is usually blown away by the collective power and quick results they receive at that moment. I love witnessing this! Now, picture... Read More
Inspiration
Getting Past Procrastination
Procrastination is something you do, not someone you are. When you were born, the doctor didn’t place you in your mother’s arms and say, “Congratulations, it’s a procrastinator!” Procrastinating is ... Read More
Inspiration
From Fear and Worry to Peace
Do you tend to live in a constant state of fear or worry about the future? Sure, things can be uncertain, but you can still remain in a state of peaceful anticipation as the future unfolds. In this tapping ... Read More
Inspiration
Healing Your Gut: Extended Session – The Tapping Solution App
Did you know that your gut is one of the most important systems of the body contributing to your health? Not only are the intestines the main area where nutrient absorption takes place, but it also plays a big ... Read More
Inspiration
Instant Boost of Energy – The Tapping Solution App
Feeling a little tired? Then take a few minutes and listen to this Tapping Meditation to get your energy flowing! Instant Boost of ... Read More
Inspiration
5 Powerful Quotes to Free Yourself From Shame
If you’re familiar with the Hawkins Emotional Vibration Scale, then you know that there is a whole spectrum of emotions that directly influence the quality of life we are living. From the graphic, you can... Read More
Inspiration
When I Forget to Tap…(Going Public!)
Perhaps the statement or question I see most often when I ask about successes and challenges with Tapping is, “Tapping has worked so well for me! It worked for X and Y and Z…but then I forget to do it! ... Read More
Inspiration
Releasing Evening Stress
Relax and let go after a long or difficult day with this Tapping Meditation, specifically aimed at releasing all of that built-up stress and tension from the day. Releasing Evening ... Read More
Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.