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The Tapping Solution Blog

Inspiration

The Benefits of Face Tapping and How to Do It

Written by: Nick Ortner

Inspiration

7 Reminders All Caregivers Need to Hear

Written by: Nick Ortner

Inspiration

The Tapping Solution in Times Square

Written by: Nick Ortner

Fears & Phobias
How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More
Inspiration
Unlock Your Inner Strength: 10 Affirmations to Boost Self-Worth đź’Ş
The word self-worth gets thrown around a lot these days. But why is it so important? When we have a strong sense of self-worth, we know our value and we know our worth – no matter what other people say or ... Read More
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
Inspiration
Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Today, I want to invite you to join me in doing a very simple exercise. It only takes a few minutes, but it’s super powerful! It’s an exercise that helps me release what is no longer serving me, while ... Read More
Pain Relief
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told you that a simple technique could be the game changer in relieving and ... Read More
Sleep
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re... Read More
Sleep
Tips & Tricks for Making the Most of Our Sleep Content
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ... Read More
Inspiration
Words of Wisdom and Comfort from Louise Hay
Sometimes, when we’re in the midst of our chaotic, busy lives and we’re feeling a little overwhelmed or stressed, we just need a reminder to ground ourselves back into the simple truths of life… that all ... Read More
Pain Relief
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Today, I want you to meet Lianne.  In the middle of a very difficult time in her life, when she was dealing with complex health issues, Lianne knew she needed support, and she knew she needed a daily ... Read More
Science & Research
New Research: Tapping Alters Brain Networks Involved in Pain
Now, it’s no secret that I’m a big proponent of Tapping for pain relief. And it’s no secret that I also love learning about the science behind Tapping. So, it shouldn’t come as a surprise when I tell ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
The Benefits of Face Tapping and How to Do It
The Benefits of Face Tapping and How to Do It Written by: Nick Ortner
7 Reminders All Caregivers Need to Hear
7 Reminders All Caregivers Need to Hear Written by: Nick Ortner
The Tapping Solution in Times Square
The Tapping Solution in Times Square Written by: Nick Ortner

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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.