The Tapping Solution Blog

Inspiration

5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)

Written by: Nick Ortner

Inspiration

4 Sneaky Patterns Keeping You Stuck (That Aren’t Your Fault)

Written by: Nick Ortner

Inspiration

12 Red Flags that Indicate Your Inner Critic Has Taken Over (And How to Reclaim Your Power)

Written by: Nick Ortner

Inspiration
The Heavy Heart Archetype: Understanding Your Emotional Depth & How to Transform Overwhelm
  “I feel everything so deeply, sometimes without even knowing why.” Ever found yourself overwhelmed by emotions that seem bigger than the situation calls for? Or perhaps you’ve experienced ... Read More
Inspiration
The Overthinker Archetype: Understanding Your Mental Patterns & How to Transform Them
  “My mind is like a browser with 100 tabs open all the time.” Ever found yourself at 2AM replaying a conversation from earlier that day, wondering if you said the right thing? Or perhaps ... Read More
Inspiration
Proven by Science, Trusted by Millions: Why The Tapping Solution App Works (and Why You Should Be Using It)
For years, Tapping has been helping people around the world reduce stress, anxiety, and emotional overwhelm. But if you’ve ever wondered, “Does this actually work?”, here’s the answer: Yes. And ... Read More
Inspiration
How to Build Self-Confidence: 7 Proven Strategies That Actually Work
Picture walking into a room full of people, feeling completely at ease. Imagine pursuing your dreams without that nagging voice of self-doubt. Think about making decisions firmly and clearly, knowing you trust ... Read More
Inspiration
20 Powerful Self-Confidence Quotes to Transform Your Life
Feeling like you need a boost of self-confidence? You’re not alone. Sometimes we all need a reminder of our inner strength and worth. That’s why I’ve gathered this carefully curated collection... Read More
Inspiration
How to Fall Asleep Fast: 5 Proven Methods That Work in Minutes
Tossing and turning in bed, watching the minutes tick by, desperately wishing you could just drift off to sleep… Sound familiar? Whether you’re dealing with racing thoughts, anxiety, or just ... Read More
Inspiration
How to Rewire Your Brain: A Science-Backed Guide to Creating True, Lasting Change in Your Life
– “Ugh, why did I say that?” – “I shouldn’t have skipped my workout today.” – “I can’t stop worrying about…” Sound familiar? Whether it’s ... Read More
Inspiration
How to Deal with Anxiety: 5 Science-Backed Techniques for Finding Relief
Anxiety can hijack your mind, disrupt your sleep, and make even simple tasks feel overwhelming. Whether you’re experiencing daily overwhelm, severe anxiety, or panic attacks, having effective strategies ... Read More
Inspiration
Low Self-Confidence: 7 Key Signs and How to Overcome It
Do you find yourself constantly questioning your worth, apologizing for taking up space, or feeling like you’re not enough? Low self-confidence affects millions of people, creating an invisible barrier ... Read More
Inspiration
Meditation Techniques: A Beginner’s Guide to The 8 Best Practices for Inner Peace
The art of meditation holds transformative power – from calming racing thoughts to unlocking deep inner wisdom. Yet traditional meditation techniques often feel inaccessible to modern minds accustomed to ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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