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The Tapping Solution Blog

Anxiety

Releasing Stress Around Politics – The Tapping Solution App

Written by: Nick Ortner

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

Inspiration

7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)

Written by: Karen Ortner

Inspiration
Tapping for Dementia – Soothing a Father’s Mind: A Personal Story
Some of the most inspiring emails that come across my desk are personal stories of how Tapping has helped someone through a difficult time. This one was particularly powerful because it not only speaks to the ... Read More
Inspiration
Joan Lunden of Good Morning America Talks With Nick Ortner About EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Inspiration
EFT Tapping Lowers Cortisol: Replicated Study
Clinical research for EFT Tapping is very exciting. It provides measurable evidence of what many of us already know – Tapping works! What’s even more impressive, is when researchers replicate these ... Read More
Inspiration
Find Peace During Troubling Times
While it seems that the whole world is being affected in negative ways by the coronavirus pandemic, there is also a lot of good we can extract from what’s going on. That’s what we’re going to ... Read More
Inspiration
Finding Ease During Troubled Times
Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing ... Read More
Inspiration
How to Build Strength and Resiliency During Challenging Times
A 10-step roadmap to becoming stronger, happier, calmer, and more resilient during times of challenge! All of us are collectively going through a major challenge right now… But challenge is not new for us as ... Read More
Inspiration
Opening Up the Breath and Healing the Lungs Tap-Along
One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing. For many of us, the fear, anxiety and overwhelm are ... Read More
Parents, Kids, & Teenagers
EFT Tapping Point Diagrams for Kids
Did you know that kids are actually very good with Tapping? For one, they have a lot less emotional resistance and less limited thinking, so the tapping itself is usually very effective. They also learn ... Read More
Inspiration
Traditional and Alternative EFT Tapping Points
Learn the main and alternative meridian tapping points of the body I often get asked why we use certain tapping points on the body and what alternatives exist. Maybe a person doesn’t want to touch their ... Read More
Inspiration
Releasing Coronavirus Anxiety
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.