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The Tapping Solution Blog

The Benefits of Face Tapping and How to Do It
Tapping 101

The Benefits of Face Tapping and How to Do It

What if the benefits of face tapping could include both skincare advantages and emotional balance in one go, helping you both look...

By Nick Ortner

7 Reminders All Caregivers Need to Hear
Relationships & Family

7 Reminders All Caregivers Need to Hear

Being a caregiver for another person is one of the most profound acts of kindness you can perform, but it’s also not without its ...

By Nick Ortner

A Moving Interview with THE Steve Guttenberg on Tapping, Caregiving, and More
Relationships & Family

A Moving Interview with THE Steve Guttenberg on Tapping, Caregiving, and More

A little while back, our customer service team forwarded me an email that said,  “Steve Guttenberg, the actor, responded to ...

By Nick Ortner

5 Things You Didn’t Know About Your Period (From a Women’s Health Coach)
Pain & Physical Health

5 Things You Didn’t Know About Your Period (From a Women’s Health Coach)

Let's uncover some common misconceptions about periods and learn how EFT Tapping for menstrual problems can help. Long gone are ...

By Jessica Ortner

3 Simple Steps to Better Cope with Life’s Challenges - With a CBT Therapist
Anxiety & Stress

3 Simple Steps to Better Cope with Life’s Challenges - With a CBT Therapist

Have you ever found yourself overwhelmed with an emotion, or struggling with a stressor in your life? I think it’s pretty safe for...

By Nick Ortner

3 Things We All Need to Hear - From Dr. Arielle Schwartz
Trauma & Grief

3 Things We All Need to Hear - From Dr. Arielle Schwartz

Throughout our lives, we all encounter a myriad of experiences. Some leave us with memories we cherish, while others etch deep ...

By Jessica Ortner

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey
Confidence & Performance

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Have you ever wondered how elite athletes maintain their top-notch performance under intense pressure? The answer might surprise ...

By Nick Ortner

3 Things I Learned from Zach Braff
Inside TTS

3 Things I Learned from Zach Braff

As a life-long fan of Zach Braff, from his hysterical and unforgettable role in Scrubs to his deeply moving films like Garden ...

By Jessica Ortner

Don't Underestimate the Power of Little Shifts
Confidence & Performance

Don't Underestimate the Power of Little Shifts

In the news, on social media, and even when listening to stories in our own families or friend groups, we often just get the ...

By Nick Ortner

Your Brain on Tapping: How Tapping Rewires the Brain
Science & Research

Your Brain on Tapping: How Tapping Rewires the Brain

You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? For the last two...

By Nick Ortner

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