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The Tapping Solution Blog

3 Things I Learned from Zach Braff
Inside TTS

3 Things I Learned from Zach Braff

As a life-long fan of Zach Braff, from his hysterical and unforgettable role in Scrubs to his deeply moving films like Garden ...

By Jessica Ortner

Don't Underestimate the Power of Little Shifts
Confidence & Performance

Don't Underestimate the Power of Little Shifts

In the news, on social media, and even when listening to stories in our own families or friend groups, we often just get the ...

By Nick Ortner

Your Brain on Tapping: How Tapping Rewires the Brain
Science & Research

Your Brain on Tapping: How Tapping Rewires the Brain

You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? For the last two...

By Nick Ortner

Empowering Words of Wisdom from Jack Canfield to Help You Manifest Your Dreams
Confidence & Performance

Empowering Words of Wisdom from Jack Canfield to Help You Manifest Your Dreams

Motivational speaker and author Jack Canfield is all about helping people transform their lives and manifest their dreams into ...

By Nick Ortner

Embracing the Slow Dance of Life: Wisdom from David L. Weatherford and Wayne Dyer
Confidence & Performance

Embracing the Slow Dance of Life: Wisdom from David L. Weatherford and Wayne Dyer

Life can move very, very fast. And in the society we live in, that fast quality is often championed and celebrated.  But ...

By Nick Ortner

10 Affirmations to Help You Forgive Yourself
Confidence & Performance

10 Affirmations to Help You Forgive Yourself

Do you often find yourself holding onto your mistakes, shortcomings, failures, missteps, and imperfections? These things can start...

By Nick Ortner

5 Inspiring Tony Robbins Quotes to Give You a Motivational Boost
Confidence & Performance

5 Inspiring Tony Robbins Quotes to Give You a Motivational Boost

Do you need a boost today? Could you use a little support to shift your mindset, so that you can feel motivated to get going and ...

By Nick Ortner

Color Cue Challenge: Reminding Yourself to Breathe, Relax, and Take Care of Yourself
Nervous System

Color Cue Challenge: Reminding Yourself to Breathe, Relax, and Take Care of Yourself

Most of us know that taking a few deep breaths is good for us. But do we remember to relax and breathe on a regular basis? Not ...

By Nick Ortner

How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Anxiety & Stress

How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety

Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of ...

By Nick Ortner

Unlock Your Inner Strength: 10 Affirmations to Boost Self-Worth 💪
Confidence & Performance

Unlock Your Inner Strength: 10 Affirmations to Boost Self-Worth 💪

The word self-worth gets thrown around a lot these days. But why is it so important? When we have a strong sense of self-worth, we...

By Nick Ortner

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