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The Tapping Solution Blog

Tapping Through The Day: How to Use Tapping at Different Times of Day
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Inspiration
Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Today, I want to invite you to join me in doing a very simple exercise. It only takes a few minutes, but it’s super powerful! It’s an exercise that helps me release what is no longer serving me, while ... Read More
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
Pain Relief
EFT Tapping for Back Pain: Discover the Best Meditation for Back Pain Relief
I know you’re probably tired of hearing about the newest “cure” for for lower back pain and general back pain. But what if I told you that a simple technique could be the game changer in relieving and ... Read More
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
Sleep
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re... Read More
Tips & Tricks for Making the Most of Our Sleep Content
Sleep
Tips & Tricks for Making the Most of Our Sleep Content
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ... Read More
Words of Wisdom and Comfort from Louise Hay
Inspiration
Words of Wisdom and Comfort from Louise Hay
Sometimes, when we’re in the midst of our chaotic, busy lives and we’re feeling a little overwhelmed or stressed, we just need a reminder to ground ourselves back into the simple truths of life… that all ... Read More
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Pain Relief
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Today, I want you to meet Lianne.  In the middle of a very difficult time in her life, when she was dealing with complex health issues, Lianne knew she needed support, and she knew she needed a daily ... Read More
New Research: Tapping Alters Brain Networks Involved in Pain
Science & Research
New Research: Tapping Alters Brain Networks Involved in Pain
Now, it’s no secret that I’m a big proponent of Tapping for pain relief. And it’s no secret that I also love learning about the science behind Tapping. So, it shouldn’t come as a surprise when I tell ... Read More
10 Reminders You Might Need to Hear Today
Inspiration
10 Reminders You Might Need to Hear Today
Today, there are 10 statements I want to share with you. These are some things I needed to hear today, and I thought it might do you some good to hear them as well.  These are the types of things that I ... Read More
Tapping Playlists for Every Mood
Tapping Playlists
Tapping Playlists for Every Mood
Not sure what to Tap on today? Want to explore the over 750 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More
Tapping Meditations
Over 30 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.