Sleep
Tips & Tricks for Making the Most of Our Sleep ContentTapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ... Read More
Inspiration
Words of Wisdom and Comfort from Louise HaySometimes, when we’re in the midst of our chaotic, busy lives and we’re feeling a little overwhelmed or stressed, we just need a reminder to ground ourselves back into the simple truths of life… that all ... Read More
Pain Relief
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to PositivityToday, I want you to meet Lianne. In the middle of a very difficult time in her life, when she was dealing with complex health issues, Lianne knew she needed support, and she knew she needed a daily ... Read More
Science & Research
New Research: Tapping Alters Brain Networks Involved in PainNow, it’s no secret that I’m a big proponent of Tapping for pain relief. And it’s no secret that I also love learning about the science behind Tapping. So, it shouldn’t come as a surprise when I tell ... Read More
Inspiration
10 Reminders You Might Need to Hear TodayToday, there are 10 statements I want to share with you. These are some things I needed to hear today, and I thought it might do you some good to hear them as well. These are the types of things that I ... Read More
Tapping Playlists
Tapping Playlists for Every MoodNot sure what to Tap on today? Want to explore the over 750 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More
Inspiration
The Old Man and His Horse (a Parable)Have you ever heard the parable about the old man and his horse? If not, I promise it’s worth a minute of your time. I just love this story! Here’s how it goes: There once was an old farmer. One day, his ... Read More
Science & Research
Hope for PTSD: Research Shows Tapping Can Help (Often in 10 Sessions or Less!)Unfortunately, trauma is quite common. And many people will experience at least one (if not more) traumatic event in their lives – whether that be related to a childhood experience, accident, combat, natural ... Read More
Inspiration
Support Your Healing: Understanding the Ties Between Emotions and Physical AilmentsHave you ever felt butterflies in your stomach? Has your heart ever pounded in fear? Has your gut ever been tied up in knots when you are worried? Have you ever lost your appetite in grief? These are all ... Read More
Inspiration
12 Reasons to Use The Tapping Solution AppWherever you are on your Tapping journey, I thought it might be helpful if I shared some of the top reasons to use The Tapping Solution App – some of which you might be familiar with, and some of which might ... Read More
Over 30 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Recent Posts
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner
Why Your Brain Gets Stuck on a Thought (And What We Discovered About Breaking the Loop)
Written by: Nick Ortner