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Posts Tagged ‘Stress’

Tapping Meditation for Morning Clearing
Inspiration
Tapping Meditation for Morning Clearing
Written by: Nick Ortner
Tapping Meditation for Morning Clearing with Jessica Ortner 6 mins and 51 seconds… Is that enough time to completely transform your day? Is that enough time to shift your energy, to release stress and ...
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Managing Parental Overwhelm – Free Tapping Meditation
Parents, Kids, & Teenagers
Managing Parental Overwhelm – Free Tapping Meditation
Written by: Nick Ortner
You might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂 June Everly Ortner was born on May 16, 2015. I remember when she was in a snugly baby ...
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5 Tips for a Stress-Free Family Gathering
Anxiety
5 Tips for a Stress-Free Family Gathering
Written by: Jessica Ortner
The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ...
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The Cure for the Common Cold
Inspiration
The Cure for the Common Cold
Written by: Nick Ortner
The downside to having a cold/the flu/whatever other bugs: Sniffling, sneezing, coughing, aching, stuffy-head, fever, all that other really nasty stuff… Upside: Warm soup, someone taking care of you, an ...
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