170 Results for: "pain"
Inspiration
Are You Boiling In Hot Water Like the Frog?You’ve likely heard the anecdote about the frog in hot water. Simply put, it states that if a frog is placed in hot water, it will instantly jump out, but if it’s placed in cold water that is slowly... Read More
Inspiration
The Cure for the Common ColdThe downside to having a cold/the flu/whatever other bugs: Sniffling, sneezing, coughing, aching, stuffy-head, fever, all that other really nasty stuff… Upside: Warm soup, someone taking care of you, an ... Read More
Inspiration
Thanksgiving Gripes…Oh…you wanted some juicy gossip didn’t you? Did you really think I’d air any gripes out to half a million people… haha! But seriously, I am BEYOND lucky when it comes to my family. I’m well aware ... Read More
Anxiety
23 Signs You May Have Too Much StressThese days stress is often seen as “part of life.” And while there is such a thing as “healthy” stress levels for growth, most of our stress is chronic, damaging, and unhealthy. Below are 23 signs that ... Read More
Inspiration
Removing the“taboo” to Feel AngerI posted this quote on Facebook a few weeks ago and was glad to see it get attention because anger is important, but also taboo. Anger is often called the ”no trespass” emotion because it feels so ... Read More
Inspiration
Feeling Safe Expressing Anger and MoreThought you might enjoy this short video from a live event where we explore pain, feeling safe expressing anger, old stuff we learned from our parents and more: If you had a shift or breakthrough while tapping... Read More
Pain Relief
Release the Anger You’re HoldingThat anger that you’re holding isn’t helping you. It could be affecting your body, mind, and spirit in dramatic ways. Take 10 minutes to watch as I tap with a lovely lady in Australia on the anger in ... Read More
Inspiration
Make Time to LaughWhen was the last time you had a really good belly laugh? The kind that feels so all-consuming, it starts to “hurt”? I was playing with my niece and nephews the other day and I noticed how easily they fall ... Read More
Inspiration
Setting Healthy BoundariesDuring my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed several underlying issues that most of us struggle with at some point in our ... Read More
Inspiration
Beliefs, the Brain, and Your BodyI’ve been reading up on a lot of recent mind-body research lately, and it’s exciting to see the number of studies showing that we can heal our bodies using just our minds. Beliefs, and the emotions they ... Read More
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