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The Tapping Solution Blog

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

Inspiration
Tapping for Sports Performance & Anxiety – A Video Story
As a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Inspiration
Tapping for Autoimmune Relief – A Video Story
Our emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Inspiration
Tapping to Stop a Panic Attack – A Video Story
I think most everyone has experienced their own trials and tribulations during the pandemic. However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as... Read More
Inspiration
How to Calm Your Fears with EFT Tapping
“We suffer more from imagination than from reality.” – Seneca What is it that you’re afraid of? Is it something “real” or is it just imaginary? Interesting question, right? Fear is ... Read More
Inspiration
Your 3-Step Tapping Guide to Releasing Resentment
“Anger, resentment, and jealousy don’t change the heart of others – they only change yours.” – Shannon Alder I don’t think there’s anyone who hasn’t felt hurt by the ... Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution App
Politics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
Parents, Kids, & Teenagers
How Tapping Can Help Your Child AND You Get to Sleep – A Video Story
If you have kids (or grandkids), you’re no stranger to sleepless nights… But what if there WAS a way to help your children fall asleep faster so that YOU could get a full night’s rest? Jessica... Read More
Inspiration
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)
We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day Series
In our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Inspiration
Tapping for Courage, Hope, Peace, and Love – Tapping Script
I’m sure you’re feeling the energy of discord that is really strong in the world right now. It’s a tough time – for a lot of reasons. And that’s why, more than ever, we need YOU to focus ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.