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The Tapping Solution Blog

How Often to Do EFT Tapping, and How Long It Takes to Work
Tapping 101

How Often to Do EFT Tapping, and How Long It Takes to Work

How long does tapping take to work? Faster than most people expect for in-the-moment relief, and longer for deeper patterns. In a ...

By Nick Ortner

Tapping for an Energy Boost: A Simple EFT Technique
Pain & Physical Health

Tapping for an Energy Boost: A Simple EFT Technique

You know the feeling. It’s 3pm and your eyes are heavy before the day is even half over. Maybe you’ve already had two ...

By Nick Ortner

EFT Tapping Phrases: Your Complete Guide to Effective Tapping Sessions
Tapping 101

EFT Tapping Phrases: Your Complete Guide to Effective Tapping Sessions

Whether you are a new or seasoned Tapping, you might find yourself wondering, “What am I supposed to say while I’m Tapping?” One ...

By Nick Ortner

EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today
Tapping 101

EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today

Imagine having a secret weapon against stress that you could unleash anytime, anywhere. No special equipment needed, no ...

By Nick Ortner

Tapping for Panic Attacks: How to Find Calm Fast
Anxiety & Stress

Tapping for Panic Attacks: How to Find Calm Fast

Your heart pounds. Sweat beads on your forehead as the room seems to tilt. Your breath comes in short, painful gasps, and one ...

By Nick Ortner

Gallbladder Meridian Points: A Traditional Chinese Medicine Guide
Tapping 101

Gallbladder Meridian Points: A Traditional Chinese Medicine Guide

From indecision to headaches, from stress to digestive issues… what if all these seemingly unrelated issues had a common thread? ...

By Nick Ortner

How to Use Tapping for Addiction and Cravings
Weight & Cravings

How to Use Tapping for Addiction and Cravings

Addiction is a medical and clinical matter, and Tapping doesn't change that. What Tapping (Emotional Freedom Techniques, or EFT) ...

By Nick Ortner

The Gamut Point in EFT Tapping: What It Is and How to Use It
Tapping 101

The Gamut Point in EFT Tapping: What It Is and How to Use It

If you're familiar with EFT Tapping, you've likely heard of the basic Tapping points like the side of the hand or the eyebrow ...

By Nick Ortner

Meridian Points: A Complete Guide to the Body's Acupoints
Tapping 101

Meridian Points: A Complete Guide to the Body's Acupoints

Where exactly are the meridian points located on your body and face, and which ones do you actually tap in EFT Tapping? This guide...

By Nick Ortner

Tapping for Sinus Relief: A Natural Approach to Ease Sinus Discomfort
Pain & Physical Health

Tapping for Sinus Relief: A Natural Approach to Ease Sinus Discomfort

Are you struggling with sinus pain, sinus pressure, and congestion? While many turn to medication for relief, there's a natural, ...

By Nick Ortner

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