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The Tapping Solution Blog

Tapping for Trauma: EFT Techniques for Healing and PTSD
Trauma & Grief

Tapping for Trauma: EFT Techniques for Healing and PTSD

Trauma and PTSD have a way of disrupting your entire life. Those haunting flashbacks, that intense fear, a constant state of ...

By Nick Ortner

5 Empowering Truths About Menopause: Wisdom from Dr. Aviva Romm
Pain & Physical Health

5 Empowering Truths About Menopause: Wisdom from Dr. Aviva Romm

Menopause is often portrayed as a challenging and uncomfortable phase of life that we just have to “get through”… But does it ...

By Jessica Ortner

BIG ANNOUNCEMENT: Introducing The Daily Guidance Card Deck!
Inside TTS

BIG ANNOUNCEMENT: Introducing The Daily Guidance Card Deck!

A magical new feature we’ve been dreaming up for YEARS is finally in the App!  It’s called the Daily Guidance Card Deck, and ...

By Nick Ortner

Why Tapping Should Be Avoided: Are the Claims True, or Is There More to the Story?
Tapping 101

Why Tapping Should Be Avoided: Are the Claims True, or Is There More to the Story?

When it comes to holistic healing methods, there’s often skepticism. Emotional Freedom Techniques (EFT), also known as Tapping, ...

By Nick Ortner

EFT vs. EMDR: Comparing Two Powerful Techniques for Emotional Healing
Tapping 101

EFT vs. EMDR: Comparing Two Powerful Techniques for Emotional Healing

If you've searched "EFT vs EMDR," you're probably trying to figure out which one is right for you, or wondering if they're the ...

By Nick Ortner

Chakra Tapping: How to Tap the 7 Chakras with EFT (Points + Phrases)
Tapping 101

Chakra Tapping: How to Tap the 7 Chakras with EFT (Points + Phrases)

EFT (Emotional Freedom Techniques), also known as Tapping, is known for its ability to reduce stress, calm anxiety, and promote ...

By Nick Ortner

Tapping for OCD: How EFT Can Help Manage Symptoms
Anxiety & Stress

Tapping for OCD: How EFT Can Help Manage Symptoms

Obsessive-Compulsive Disorder (OCD) can feel overwhelming, consuming your thoughts and leading to compulsive behaviors that ...

By Nick Ortner

Tapping for First Responders: A Closeup with Samantha Sonnett
Anxiety & Stress

Tapping for First Responders: A Closeup with Samantha Sonnett

Most of us can't even begin to imagine a life in which we face intense crises, emergencies, violence, and traumatic experiences ...

By Jessica Ortner

Tapping for ADHD: How EFT Supports Focus and Calm
Pain & Physical Health

Tapping for ADHD: How EFT Supports Focus and Calm

Attention Deficit Hyperactivity Disorder (ADHD) can make daily life challenging, affecting focus, organization, and emotional ...

By Nick Ortner

5 Things an Eczema Doctor Wants You to Know
Pain & Physical Health

5 Things an Eczema Doctor Wants You to Know

Imagine itching, discomfort, and an uncontrollable urge to scratch… For 1 in 10 adults, this is the exhausting, daily reality of ...

By Nick Ortner

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