Pain Relief
Release the Anger You’re HoldingThat anger that you’re holding isn’t helping you. It could be affecting your body, mind, and spirit in dramatic ways. Take 10 minutes to watch as I tap with a lovely lady in Australia on the anger in ... Read More
Inspiration
Celebrate!I watched this simply fantastic 72-second video the other day, and it made me think about “celebrating”. ‘Cause this kid knows how to do it right… Watch the short video here… Wasn’t that great? ... Read More
Weight Loss
Tapping Case Study – The Weight of Painful WordsIf you’ve been following our Tapping World Summits, you may remember Bobbie. She is a brave and courageous woman that tapped through some deep pain around the memory of her father and her birthday party ... Read More
Parents, Kids, & Teenagers
EFT Tapping for Teens: How to Manage Stress, Anxiety, and Depression EffectivelyI want to share a short video with you that shows the power of Tapping with teenagers. It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of ... Read More
Inspiration
Highly Recommended by the Owner: Accepting ComplimentsI was reading the other day about a restaurant with a sign outside it that read, “This restaurant is highly recommended by the owner”. It made me chuckle. I love when people have a little fun with ... Read More
Inspiration
Make Time to LaughWhen was the last time you had a really good belly laugh? The kind that feels so all-consuming, it starts to “hurt”? I was playing with my niece and nephews the other day and I noticed how easily they fall ... Read More
Inspiration
Setting Healthy BoundariesDuring my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed several underlying issues that most of us struggle with at some point in our ... Read More
Inspiration
Beliefs, the Brain, and Your BodyI’ve been reading up on a lot of recent mind-body research lately, and it’s exciting to see the number of studies showing that we can heal our bodies using just our minds. Beliefs, and the emotions they ... Read More
Inspiration
Struggling to Feel PositiveImagine that you’re having an incredible day (or maybe you already are and don’t have to imagine 🙂 )… It’s one of those days when you feel your best, and everything is going smoothly. You come home ... Read More
Inspiration
To Be Young Again – How Our Beliefs Affect Our Health and VitalityI was flipping through the channels the other day and saw that the movie “Big” was on. I started watching and ended up being mesmerized for a full hour! It had been years since I’d seen it, and it got me... Read More
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