The Tapping Solution Blog

Inspiration

5 Surprising Ways Tapping Affects Your Body (That Science Has Confirmed)

Written by: Nick Ortner

Inspiration

4 Sneaky Patterns Keeping You Stuck (That Aren’t Your Fault)

Written by: Nick Ortner

Inspiration

12 Red Flags that Indicate Your Inner Critic Has Taken Over (And How to Reclaim Your Power)

Written by: Nick Ortner

Inspiration
Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects
Breast cancer is a very challenging disease. The entire experience, from diagnosis through treatment, is physically and emotionally taxing to say the very least. One aspect of breast cancer that can be ... Read More
Science & Research
Featured Research: The Evidence Behind Tapping for Fears and Phobias
Fear… The pounding in the chest, the sweaty palms, the quickened breath… It is a familiar emotion that can completely take us over. While we sometimes feel fear when we are in true danger, it’s also ... Read More
Inspiration
Multiple Sclerosis Fatigue Can Be Helped by Tapping – A Look at the Research
Multiple Sclerosis (MS) is a chronic neurodegenerative disease. One of the most common symptoms of MS is fatigue, which about 70% of patients describe as being the worst symptom they experience.[1] MS fatigue ... Read More
Inspiration
Research Spotlight: The Incredible Benefits of a Tapping-Based Meditation Technique
Over the past few years, there has been a lot of really cool research done on a specific type of meditation called EcoMeditation. The research shows it has very powerful effects on everything from pain and ... Read More
Inspiration
Research: High School Students Who Tap Reduce their Fear of Failure
I’ve been lucky to be a part of many different projects introducing kids and teens to the technique of Tapping. And I have witnessed firsthand just how powerful Tapping can be in classrooms, children’s ... Read More
Science & Research
EFT Tapping and Fibromyalgia – What Does the Research Say?
Fibromyalgia involves widespread, chronic pain and tenderness all over the body, and it often comes along with other symptoms like fatigue, sleep problems, memory issues, and more. With such challenging and ... Read More
Inspiration
Research Feature: Tapping May Actually Affect the Way Your Brain Processes Emotion
There is a lot of scientific evidence showing Tapping to be extremely effective for anxiety (you can read more about it here if you are interested).[1] In the past, most of the research that has been done has ... Read More
Inspiration
Looking to Up Your Athletic Performance? Tapping Can Help!
Tapping has been used for a very long time by athletes. But it wasn’t until the last decade or two that the scientific research began to catch up with what many athletes already know: Tapping for athletic ... Read More
Inspiration
Research Spotlight: Tapping Proves an Effective Addition to Addiction Treatment
There are many, many reasons that I love Tapping – one of which is that it has the potential to help with conditions that are normally quite difficult to resolve using standard treatments. A powerful example ... Read More
Inspiration
Does the Physical Act of Tapping on Acupoints Really Make a Difference? Research Says Yes!
There are over 100 research studies demonstrating the effectiveness of EFT Tapping. This is a technique that has been proven time and time again to make a big difference for a wide variety of physical and ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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