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Adventures in Happiness Podcast

with Jessica Ortner

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.


All Episodes

Episode 84

Being Knocked Back (Into Yourself) with Mike Watts

Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her... Tune in!
Episode 83

Be More With Less

Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back ... Tune in!
Episode 82

Finding Clarity in a Hectic World with Yanik Silver

Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the c... Tune in!
Episode 81

Setting Boundaries Will Set You Free with Nancy Levin

Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is ... Tune in!
Episode 80

The 3 M’s: Meditation, Mindfulness and Manifesting

The 3 M’s: meditation, mindfulness, and manifesting - a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transfo... Tune in!
Episode 79

Awaken Your Chakra Energy in Today’s World

Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can be cleared and shifted ... Tune in!
Episode 78

Navigating the Healthcare System with Ease and Clarity

I’m sure many of us have been in the situation where we are sitting at the doctor’s office as they explain our options to move forward from a health ... Tune in!
Episode 77

The Link Between the Sun and Your Health with Linda Geddes

We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day ... Tune in!
Episode 76

Overcoming Anxiety and Fatigue

Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, MD shares the latest research and the path she di... Tune in!
Episode 75

How to Follow a Dream When You Lack Clarity

If you’re ready to solve a problem or make a dream happen, but are having trouble getting clear…you’re about to learn something today that will mak... Tune in!

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