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The Tapping Solution Blog

Inspiration

3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist

Written by: Nick Ortner

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz

Written by: Jessica Ortner

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration
Tapping Meditation: Releasing the Fear of Public Speaking
You’ve probably heard the Jerry Seinfeld joke: “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means... Read More
Inspiration
It’s Measurable: Tapping Reduces the Body’s Stress Hormones
Did you know your level of stress can be determined by your saliva? It’s true! But can it be used to determine the effectiveness of EFT Tapping? Keep reading to find out. If you think of a time in your life ... Read More
Inspiration
Research Proves EFT an Effective Treatment for Depression
Depression is one of the most difficult issues to treat and manage. Depression costs both individuals and society millions of dollars every year in both traditional therapy and prescription medications. But ... Read More
Inspiration
From Panic to Peace – A Tapping Meditation
It wasn’t until I began Tapping that I began to really “get” the value of mindful awareness of my experiences. With Tapping, this tool can quickly transform my physiology, my state of mind, and my ... Read More
Inspiration
A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
One of the steps to manifesting your greatest self is to understand why your body behaves the way it does when anxiety, stress, or fear set in. To help, I’m sharing the entire chapter for Day 11 of my ... Read More
Autoimmune Disorders
How to Use Tapping for Autoimmune Disorders
If you have been diagnosed with an autoimmune disease, and are struggling with the pain, the discomfort and the frustration, know that you are not alone! To date, there are about 100 known autoimmune ... Read More
Inspiration
How to Manifest Your Heart’s Desire with Tapping
In celebration of the release of my new book, “The Tapping Solution for Manifesting Your Greatest Self”, we’ve got a ton of bonuses and awesome prizes to give away. You can check them out ... Read More
Pain Relief
How to Use Tapping for Pain Relief
If you’re one of the over 100 million Americans suffering from chronic pain, or one of the millions of others suffering around the world, you’ve probably looked far and wide for a solution to give ... Read More
Inspiration
Research: Burned-out Teachers Feel Like New with EFT
Does tapping on the correct acupressure points really make a difference? These studies say they do – and helped teachers recharge themselves in the process. In the world of psychology, EFT Tapping has ... Read More
Weight Loss
How to Use Tapping for Weight Loss and Body Confidence
Using Tapping for Weight Loss and Body Confidence requires a two-part approach: First and foremost is understanding what underlying, typically unconscious, factors are causing your weight to go up and your body... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.