Anxiety
Calm Anxiety and Stress in 3 Minutes with Nick Ortner and Marie ForleoShort on time? Do you have 3 minutes to release a day’s worth of stress? Whatever is going on for you today, I want to ask you to pause for just a moment and notice your breath as you read this… Are... Read More
Pain Relief
Tapping on the TODAY Show with Megyn Kelly“It’s sweeping the nation as one of the best low-risk and low-cost forms of treatment for chronic pain, anxiety, and other mental illnesses…” This was Megyn Kelly’s glowing ... Read More
Inspiration
Your Brain Before… and After TappingIs this your brain at night? We’ve all been there… You’re all nice and snuggly in your jammies as you settle in for a good night’s sleep when suddenly… Well, I’ll let the ... Read More
Inspiration
The Amazing Results of Tapping!What results from Tapping have you experienced? Have you tried Tapping? I know that seems like such a bizarre question if you’re reading this blog or are on my email list… But I can tell you with ... Read More
Inspiration
Addressing Stress and Emotions in IBS – Empowering Yourself in HealingWhen you live with a condition as difficult as irritable bowel syndrome (IBS), you are probably all too familiar with stress, anxiety, fear, worry, anger, and other emotions. Life with IBS is not easy, and it ... Read More
Inspiration
Tapping for Sports Performance & Anxiety – A Video StoryAs a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Inspiration
Tapping for Autoimmune Relief – A Video StoryOur emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Inspiration
Tapping to Stop a Panic Attack – A Video StoryI think most everyone has experienced their own trials and tribulations during the pandemic. However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as... Read More
Inspiration
How to Calm Your Fears with EFT Tapping“We suffer more from imagination than from reality.” – Seneca What is it that you’re afraid of? Is it something “real” or is it just imaginary? Interesting question, right? Fear is ... Read More
Inspiration
Your 3-Step Tapping Guide to Releasing Resentment“Anger, resentment, and jealousy don’t change the heart of others – they only change yours.” – Shannon Alder I don’t think there’s anyone who hasn’t felt hurt by the ... Read More
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Written by: Nick Ortner