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The Tapping Solution Blog

From Fear and Worry to Peace - The Tapping Solution App
Anxiety & Stress

From Fear and Worry to Peace - The Tapping Solution App

Do you tend to live in a constant state of fear or worry about the future? Sure, things can be uncertain, but you can still remain...

By Nick Ortner

Healing Your Gut: Extended Session - The Tapping Solution App
Pain & Physical Health

Healing Your Gut: Extended Session - The Tapping Solution App

Did you know that your gut is one of the most important systems of the body contributing to your health? Not only are the ...

By Nick Ortner

5 Powerful Quotes About Shame and How You Can Free Yourself From Its Devastating Grip
Confidence & Performance

5 Powerful Quotes About Shame and How You Can Free Yourself From Its Devastating Grip

Feeling shame robs us of our dignity and self-worth, both of which are essential building blocks for achieving a happy and healthy...

By Nick Ortner

Releasing Anxiety - 5 Minute Tapping!
Anxiety & Stress

Releasing Anxiety - 5 Minute Tapping!

Do you need to release a little anxiety right now? Then take just a few minutes and tap along with me! I'm willing to bet you'll ...

By Nick Ortner

When I Forget to Tap…(Going Public!)
Tapping 101

When I Forget to Tap…(Going Public!)

Perhaps the statement or question I see most often when I ask about successes and challenges with Tapping is, "Tapping has worked ...

By Nick Ortner

Releasing Evening Stress - The Tapping Solution App
Anxiety & Stress

Releasing Evening Stress - The Tapping Solution App

Relax and let go after a long or difficult day with this Tapping Meditation, specifically aimed at releasing all of that built-up ...

By Nick Ortner

How to Use EFT Tapping to Process Grief and Heal from Loss
Trauma & Grief

How to Use EFT Tapping to Process Grief and Heal from Loss

When you lose someone, a period for grieving is natural, and it should be honored, whether the loved one was a parent, a friend, ...

By Nick Ortner

From Rock Bottom to Rock Solid: Tapping for Abundance
Confidence & Performance

From Rock Bottom to Rock Solid: Tapping for Abundance

Imagine starting your own business from scratch - the research, the work, the sweat, the long nights, the courageous investment of...

By Nick Ortner

Three Tips for Successful Tapping Using The Tapping Solution App
Tapping 101

Three Tips for Successful Tapping Using The Tapping Solution App

I'm always so grateful when someone downloads The Tapping Solution App on their phone. But in the back of my mind, I always ...

By Nick Ortner

Who Believes in Tapping?
Tapping 101

Who Believes in Tapping?

If you’ve heard of Malcolm Gladwell’s book, “The Tipping Point,” you know it’s about that moment when something small happens that...

By Nick Ortner

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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.