Inspiration
Addressing Stress and Emotions in IBS – Empowering Yourself in HealingWhen you live with a condition as difficult as irritable bowel syndrome (IBS), you are probably all too familiar with stress, anxiety, fear, worry, anger, and other emotions. Life with IBS is not easy, and it ... Read More
Inspiration
Tapping for Sports Performance & Anxiety – A Video StoryAs a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Inspiration
Tapping for Autoimmune Relief – A Video StoryOur emotions and our physical body are intimately connected. I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ... Read More
Inspiration
Tapping to Stop a Panic Attack – A Video StoryI think most everyone has experienced their own trials and tribulations during the pandemic. However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as... Read More
Inspiration
How to Calm Your Fears with EFT Tapping“We suffer more from imagination than from reality.” – Seneca What is it that you’re afraid of? Is it something “real” or is it just imaginary? Interesting question, right? Fear is ... Read More
Inspiration
Your 3-Step Tapping Guide to Releasing Resentment“Anger, resentment, and jealousy don’t change the heart of others – they only change yours.” – Shannon Alder I don’t think there’s anyone who hasn’t felt hurt by the ... Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution AppPolitics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies. In this Tapping Meditation, ... Read More
Parents, Kids, & Teenagers
How Tapping Can Help Your Child AND You Get to Sleep – A Video StoryIf you have kids (or grandkids), you’re no stranger to sleepless nights… But what if there WAS a way to help your children fall asleep faster so that YOU could get a full night’s rest? Jessica... Read More
Inspiration
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day SeriesIn our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
Over 30 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Recent Posts
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner
Why Your Brain Gets Stuck on a Thought (And What We Discovered About Breaking the Loop)
Written by: Nick Ortner