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The Tapping Solution Blog

Releasing Anxiety - 5 Minute Tapping!
Anxiety & Stress

Releasing Anxiety - 5 Minute Tapping!

Do you need to release a little anxiety right now? Then take just a few minutes and tap along with me! I'm willing to bet you'll ...
When I Forget to Tap…(Going Public!)
Tapping 101

When I Forget to Tap…(Going Public!)

Perhaps the statement or question I see most often when I ask about successes and challenges with Tapping is, "Tapping has worked ...
Releasing Evening Stress - The Tapping Solution App
Anxiety & Stress

Releasing Evening Stress - The Tapping Solution App

Relax and let go after a long or difficult day with this Tapping Meditation, specifically aimed at releasing all of that built-up ...
How to Use EFT Tapping to Process Grief and Heal from Loss
Trauma & Grief

How to Use EFT Tapping to Process Grief and Heal from Loss

When you lose someone, a period for grieving is natural, and it should be honored, whether the loved one was a parent, a friend, ...
From Rock Bottom to Rock Solid: Tapping for Abundance
Confidence & Performance

From Rock Bottom to Rock Solid: Tapping for Abundance

Imagine starting your own business from scratch - the research, the work, the sweat, the long nights, the courageous investment of...
Three Tips for Successful Tapping Using The Tapping Solution App
Tapping 101

Three Tips for Successful Tapping Using The Tapping Solution App

I'm always so grateful when someone downloads The Tapping Solution App on their phone. But in the back of my mind, I always ...
Who Believes in Tapping?
Tapping 101

Who Believes in Tapping?

If you’ve heard of Malcolm Gladwell’s book, “The Tipping Point,” you know it’s about that moment when something small happens that...
Heal Your Body: Common Cold & Upper Respiratory Illness
Pain & Physical Health

Heal Your Body: Common Cold & Upper Respiratory Illness

This cold and upper respiratory illness meditation is a sample from our Tapping Solution App that's now available to download. I'm...
Clearing Negative Energy Picked Up From Others - The Tapping Solution App
Relationships & Family

Clearing Negative Energy Picked Up From Others - The Tapping Solution App

This relationships meditation is a sample from our Tapping Solution App that's now available to download. I'm sharing this with ...
Releasing Financial Stress with Tapping
Anxiety & Stress

Releasing Financial Stress with Tapping

When you think about money or finances, what's the most prevalent emotion that comes up for you? Is it peace, contentment, or joy?...

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Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.