170 Results for: "pain"
Inspiration
Your 3-Step Tapping Guide to Releasing Resentment“Anger, resentment, and jealousy don’t change the heart of others – they only change yours.” – Shannon Alder I don’t think there’s anyone who hasn’t felt hurt by the ... Read More
Inspiration
7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Anxiety
Racial Anxiety Relief – Tapping MeditationOne of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Inspiration
Tapping for Dementia – Soothing a Father’s Mind: A Personal StorySome of the most inspiring emails that come across my desk are personal stories of how Tapping has helped someone through a difficult time. This one was particularly powerful because it not only speaks to the ... Read More
Inspiration
5 Powerful Quotes About Shame and How You Can Free Yourself From Its Devastating GripFeeling shame robs us of our dignity and self-worth, both of which are essential building blocks for achieving a happy and healthy life. Here are 5 powerful and inspirational quotes to free yourself from the ... Read More
Inspiration
When I Forget to Tap…(Going Public!)Perhaps the statement or question I see most often when I ask about successes and challenges with Tapping is, “Tapping has worked so well for me! It worked for X and Y and Z…but then I forget to do it! ... Read More
Financial Success
From Rock Bottom to Rock Solid: Tapping for AbundanceImagine starting your own business from scratch – the research, the work, the sweat, the long nights, the courageous investment of your OWN money – and helplessly watching as it’s all ripped ... Read More
Inspiration
How Stress Limits You in THREE Major WaysWe often wear stress as a badge of honor in our modern culture. But really it’s an underlying issue that negatively impacts so many different areas in our lives. In this post, I’ll show you how ... Read More
Inspiration
Who Believes in Tapping?If you’ve heard of Malcolm Gladwell’s book, “The Tipping Point,” you know it’s about that moment when something small happens that tips the balance of things, and suddenly an idea, a product, or a ... Read More
Pain Relief
Tapping with a SkepticI know that tapping on parts of your body may seem weird. I know that talking about all this “negative stuff” seems counterintuitive to anything in the “self-help” field. And I know ... Read More
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