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The Tapping Solution Blog

Trauma & Grief

Gentle support for healing after loss and painful experiences, at whatever pace feels right for you.

Wayne Dyer Woke Me Up This Morning
Trauma & Grief

Wayne Dyer Woke Me Up This Morning

I’m pretty sure Wayne Dyer woke me up at 5 a.m. this morning. The last couple of months, with a newborn in the house, it’s been ...
Releasing Guilt, Finding Connection, Love & Light
Trauma & Grief

Releasing Guilt, Finding Connection, Love & Light

Cynthia’s house had always been a neighborhood favorite. A fun-spirited woman who loved children, she was close friends with ...
For Our Vets, a Story of Healing and Transformation
Trauma & Grief

For Our Vets, a Story of Healing and Transformation

About this time last year, I watched an inspiring video of a veteran named Jim Wolf, who for years struggled with homelessness, ...
Release the Chains of Guilt: Free Tapping Meditation
Trauma & Grief

Release the Chains of Guilt: Free Tapping Meditation

Guilt is an extremely powerful and prevalent emotion. If you ask any person to think of something they feel guilty about, they can...
Tapping Script: Let Go and Forgive
Trauma & Grief

Tapping Script: Let Go and Forgive

Don't be like Fred! Forgiveness is easy to INTEND to give. Of course we “should" forgive, but it's difficult. Our full trauma and ...
Tapping on Healing and Clearing a Traumatic Event
Trauma & Grief

Tapping on Healing and Clearing a Traumatic Event

For many of us, traumatic events don’t just happen “once”. Yes, they happen once in “real” time, but we replay them, hold on to ...
Nick Ortner and Wayne Dyer: Forgiveness
Trauma & Grief

Nick Ortner and Wayne Dyer: Forgiveness

At the age of 34, Wayne Dyer drove to Biloxi, Mississippi to visit his father's grave. His father was an alcoholic and abusive man...
Thoughts on Robin Williams
Trauma & Grief

Thoughts on Robin Williams

Like many of you, I was shocked and saddened by the news of Robin Williams’ tragic passing. He was a one-of-a-kind, ...
Have You Ever Felt Like You Didn't Fit In?
Confidence & Performance

Have You Ever Felt Like You Didn't Fit In?

Have you ever felt like you didn't fit in? Or that you weren't enough? Maybe you felt rejected by your mother, father, or other ...
I live in Newtown, CT… (some thoughts and how you can help)
Inside TTS

I live in Newtown, CT… (some thoughts and how you can help)

I never thought in my communication with you that the fact that I live in Newtown, CT would be relevant in any way. Unfortunately,...

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