For many of us, traumatic events don’t just happen “once”. Yes, they happen once in “real” time, but we replay them, hold on to them, and run them again and again and again.
When we let go of the past, when we truly heal the past, everything can change.
Watch this 12 minute video where I tap with someone on a traumatic event, the ensuing anger and more. Pay attention to how the anger automatically shifts and turns into gratitude when we tap on it. It’s a powerful example of how when we let go of a difficult emotion, positive emotions come flooding in.
As you watch, tap along with us, even if this isn’t your exact issue, you’ll be surprised as to what happens when you tap along! :)
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