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The Tapping Solution Blog

Trauma & Grief

Gentle support for healing after loss and painful experiences, at whatever pace feels right for you.

Tapping Meditation - Letting Go of the Past
Trauma & Grief

Tapping Meditation - Letting Go of the Past

One of the greatest powers in Tapping comes from releasing events from the past If we have negative emotional experiences that ...

By Nick Ortner

Tapping Meditation: Releasing Resentment
Relationships & Family

Tapping Meditation: Releasing Resentment

Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most ...

By Nick Ortner

Tapping Case Study: Attachment, Identity, and Spiritual Beliefs
Trauma & Grief

Tapping Case Study: Attachment, Identity, and Spiritual Beliefs

Tapping together with so many people over the years, I get to witness again and again just how many of our adult beliefs are a ...

By Nick Ortner

A Tale of Two Trials - Tapping Research for PTSD
Trauma & Grief

A Tale of Two Trials - Tapping Research for PTSD

Thousands of veterans are diagnosed with PTSD every year. Here's what two clinical trials found. Imagine walking down the street ...

By Nick Ortner

How a “Diagnosis” Can Alter Your Life
Trauma & Grief

How a “Diagnosis” Can Alter Your Life

It was the first session of my three-day pain relief event, and Vickie’s back pain was raging. She had volunteered to come up on ...

By Nick Ortner

You're like Voodoo... (But good Voodoo!)
Trauma & Grief

You're like Voodoo... (But good Voodoo!)

“You’re like Voodoo... But good Voodoo!” That’s what Rebecca said. She had just lost her son Chase in the Sandy Hook school ...

By Nick Ortner

Healing the Healers
Trauma & Grief

Healing the Healers

A school counselor, Julie had utterly powerless in her role since the 2012 shooting at Sandy Hook Elementary School. Overwhelmed ...

By Nick Ortner

Releasing This Emotion Is Key To Personal Transformation
Trauma & Grief

Releasing This Emotion Is Key To Personal Transformation

Imagine dropping your children off at school, and then leaving the building just before hearing gunshots going off inside the ...

By Nick Ortner

The Key to Being An Effective Change Agent
Trauma & Grief

The Key to Being An Effective Change Agent

A passionate and dedicated educator, Barbara had spent years advocating for special needs children in schools. When the Sandy Hook...

By Nick Ortner

Tapping Case Study: Turning Bullies Into Enlightened Leaders
Trauma & Grief

Tapping Case Study: Turning Bullies Into Enlightened Leaders

Bullies are made, not born, and yet many of us, quite understandably, struggle to feel compassion for them. What then happens is ...

By Nick Ortner

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