Author Archive
Inspiration
Rethinking OverwhelmWritten by: Nick Ortner
“You’re Doing Too Much! Do Less!” If You’re Tired of Hearing this Advice, Here’s a Fresh Take To Try Instead To say that life can be overwhelming sometimes is an understatement. ...Read More
Inspiration
Tapping Research: EFT Found to Be Effective Intervention for Young Adults with Suicidal IdeationWritten by: Nick Ortner
Content warning: This article discusses sensitive content, including suicidal ideation. If you or someone you know is in crisis, call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK ...Read More
Inspiration
Active Transformational Meditation “Grow Younger”Written by: Nick Ortner
“I’ve Got Chills…” That’s what my wife Brenna said when she finished listening to our brand new process, our Active Transformational Meditation: “Grow Younger”. And chills like the ...Read More
Inspiration
A jar with rocks, pebbles, and sand – what would you do?Written by: Nick Ortner
Today, I want to do a super simple mental exercise together than can help us to consider our priorities and how we choose to spend our time. First, imagine a large, clear jar. Next to it, imagine a bowl of ...Read More
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Recent Posts
The Emotional Surprise: What Happens When Tapping Reveals the Real Issue
Written by: Nick Ortner
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner