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Tips & Tricks for Making the Most of Our Sleep Content
Sleep
Tips & Tricks for Making the Most of Our Sleep Content
Written by: Nick Ortner
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ...
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Words of Wisdom and Comfort from Louise Hay
Inspiration
Words of Wisdom and Comfort from Louise Hay
Written by: Nick Ortner
Sometimes, when we’re in the midst of our chaotic, busy lives and we’re feeling a little overwhelmed or stressed, we just need a reminder to ground ourselves back into the simple truths of life… that all ...
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A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Pain Relief
A Real-Life Tapping Journey: Lianne’s Pathway from Pain to Positivity
Written by: Nick Ortner
Today, I want you to meet Lianne.  In the middle of a very difficult time in her life, when she was dealing with complex health issues, Lianne knew she needed support, and she knew she needed a daily ...
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New Research: Tapping Alters Brain Networks Involved in Pain
Science & Research
New Research: Tapping Alters Brain Networks Involved in Pain
Written by: Nick Ortner
Now, it’s no secret that I’m a big proponent of Tapping for pain relief. And it’s no secret that I also love learning about the science behind Tapping. So, it shouldn’t come as a surprise when I tell ...
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