Try Free

What can we help you find?

Author Archive

The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Inspiration
The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
Written by: Nick Ortner
If you’ve tried the Core 5 Tapping meditations in The Tapping Solution App, you’ve likely noticed something different right away. Each session doesn’t just start with Tapping. It starts, and ...
Read More

Comments Off on The Science Behind the Core 5 Gestures: Why Every Session Starts and Ends With Your Hands
2026 Tapping World Summit
Inspiration
2026 Tapping World Summit
Written by: Nick Ortner
2026 marks our 18th Annual Tapping World Summit! It’s been 17 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This...
Read More

Comments Off on 2026 Tapping World Summit
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Inspiration
The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
Written by: Nick Ortner
Gary Craig, the founder of EFT (Emotional Freedom Techniques), passed away just over a week ago. He went peacefully in his sleep, in his favorite recliner overlooking the Pacific Ocean. According to his ...
Read More

Comments Off on The Man Who Gave Tapping to the World: Remembering Gary Craig, 1940-2026
The Science of Breaking the Loop: What 225,000 Sessions Taught Us About Rumination
Inspiration
The Science of Breaking the Loop: What 225,000 Sessions Taught Us About Rumination
Written by: Nick Ortner
“Rumination occurs when self-reflection goes awry and it becomes very negative and vicious.” That’s how Dr. Sharmin Ghaznavi—a Harvard psychiatrist and one of the world’s leading ...
Read More

Comments Off on The Science of Breaking the Loop: What 225,000 Sessions Taught Us About Rumination
Tapping Meditations
Over 30 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.

Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.