Author Archive

Inspiration
“You Are Enough” Tapping Challenge: Release Stress and Anxiety
Written by: Nick Ortner
Do you ever struggle with the belief that you aren’t enough? “I’m not smart enough.” “I’m not pretty enough.” “I’m not thin enough.” “I’m ...
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Anxiety
Racial Anxiety Relief – Tapping Meditation
Written by: Nick Ortner
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ...
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Inspiration
Forks and Inner Strength in Tough Times
Written by: Nick Ortner
My sister Jessica recorded a short video about a special “fork” a few weeks back and it’s now been viewed over 2 MILLION times on Facebook. What could be so special about a fork? And why is it...
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Inspiration
Tapping for Dementia: A Personal Story
Written by: Nick Ortner
Some of the most inspiring emails I receive are personal stories of how Tapping helped someone through a difficult time. This story was particularly powerful because it speaks to the effectiveness of Tapping ...
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.