Author Archive
Inspiration
The Emotional Surprise: What Happens When Tapping Reveals the Real IssueWritten by: Nick Ortner
“I started tapping about work stress. Thirty seconds later I was crying about my dad. I haven’t thought about that in years. How did that get in there?” We’ve been studying something ...Read More
Inspiration
Around the World in 365 StudiesWritten by: Nick Ortner
There are 365 published studies on EFT Tapping. I want to say that again, because it still surprises people (it still surprises me sometimes): three hundred and sixty-five studies. Randomized controlled trials,...Read More
Inspiration
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)Written by: Nick Ortner
You already know how to sleep. You know about the blackout curtains. The magnesium. The no-screens-before-bed rule. You’ve tried the weighted blanket. The white noise machine. The lavender spray. The ...Read More
Inspiration
Why Your Brain Gets Stuck on a Thought (And What We Discovered About Breaking the Loop)Written by: Nick Ortner
You’re lying in bed and a thought arrives, uninvited. Something someone said to you, or something you said to them. A decision you are second-guessing. Or maybe a worst-case scenario your brain has ...Read More
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Recent Posts
The Emotional Surprise: What Happens When Tapping Reveals the Real Issue
Written by: Nick Ortner
Around the World in 365 Studies
Written by: Nick Ortner
9 Reasons Tapping Works for Sleep (When Every Other Sleep Hack Has Failed)
Written by: Nick Ortner